In the modern world, everything happens fast enough, the rhythm of life grows. In this case, almost every night, insomnia does not allow man...
In the modern world, everything happens fast enough, the rhythm of life grows. In this case, almost every night, insomnia does not allow man...
Despite the fact that most people work hours during the day, the specificity of some activities still requires labor at night. In addition, ...
Every morning, hardly waking up to work, we promise to lie down early in the evening. Of course, these promises are never fulfilled, because...
The regime of the day of modern man requires an early awakening and a certain time for sleep( 8-9 hours).And if you do not go in time( at 10...
Modern life is such that very few people manage to get enough sleep. Daily stress and fatigue, arising in the pursuit of possible benefits, ...
Quite often parents face problems with sleep in their children. This is explained by the fact that, strangely enough, most of them simply do...
Get up early in the morning is extremely useful. Everyone needs a lot of minutes, in addition, regularly there are many classes, more interes...
Do you have trouble sleeping? If you can lie in a cozy bed under a warm blanket in pitch darkness for two or three hours, and a dream does n...
A dream is a beautiful state of a person. We are, as it were, in another reality, in the state of weightlessness of the soul. If we still dream o...
One third of our whole life goes to sleep, provided that we get enough sleep. However, with the modern rhythm of life, few of us spend enough tim...
Increasingly, modern people have problems with falling asleep. The reason for this can serve as an abundance of emotions and impressions rec...
Interestingly, people began to move to a nocturnal lifestyle. And this does not mean, as there used to be, noisy parties. Just does not get to go...