Sleep is one of the most important vital functions of the body. About a quarter of all lived time a person spends precisely in this state of rest...
Sleep is one of the most important vital functions of the body. About a quarter of all lived time a person spends precisely in this state of rest...
A full-fledged daily sleep is one of the immediate components of each person's way of life. Violation of the usual regime entails a breakdown of ...
The desire to sleep in the day is not a disease, but a failure of biorhythms, the so-called internal clock. In our bustling time, almost half of ...
Frequent insomnia contributes to the development of chronic body fatigue, since sleep is the only powerful way to regain strength. Due to a regul...
On the question "why a person talks in a dream" you can give an answer in one word - it's dubious. Another name is the phenomenon of sacrifi...
Sleep is one of the forms of existence of all living organisms. A person sleeps normally about 8 hours a day, but this time can increase or decre...
After a tiring day's work, sleep is often a real salvation from fatigue and bad mood. Yes, and after a stay in the sun, too, it would not hurt to...
Calm and strong sleep gives a person not only health. It improves mood, as well as physical condition during the day. How to avoid extraneous noi...
Often at night, dreams dominate our minds, and in the morning we usually do not even remember anything. However, terrible dreams are remembe...