We always remember about cleanliness in the house, about the purity of your body. Regularly my floors, take out the garbage, take a shower, brush my teeth. But very few people remember the internal purity of their body, because the hygiene of the internal organs is no less important. It is especially important to know what to clean the liver. This body participates in all kinds of metabolism in our body, and also is a carrier of powerful antioxidant systems. That is, the liver is the maid of the internal environment of the body. Is not it time to help her by cleaning her?
How can I tell if it's time to clean the liver?
You definitely need to take care of your liver, if pain and heaviness begin to appear in the area of the organ, that is, in the right side, allergic reactions become worse, the skin condition worsens, rashes appear on it, the chair is broken, heartburn, belching, bitter taste in the mouth begins to appear, dark circles under the eyes, bloating and puffiness of the abdomen, itchy skin, especially on the scalp and palms, side effects on medications, worsening of mood, drowsiness and apathy appear more often.
Tyurazh liver
Tjubazh - washing of the liver, gall bladder and ducts, as well as bile ducts. This procedure is carried out under the control and appointment of a doctor in an outpatient setting.
Absolute contraindications for this procedure are gallstones, erosive lesions of the intestine, acute pancreatitis or exacerbation of chronic pancreatitis, cholecystitis, duodenal ulcer and stomach, inflammatory liver diseases such as hepatitis. Prolonged tjubazh is not appointed for diseases of the oral cavity, pharynx, esophagus and ischemic lesions. Therefore, before the procedure, it is necessary to consult a doctor and not to engage in self-medication.
How to clean the liver at home
If, after consultation, the doctor recommended carrying out liver tuffling at home, then you, nevertheless, will need to prepare in advance for the procedure.
A few days before you decide to clean the liver, go exclusively to vegetable food and freshly squeezed juices from vegetables and fruits. The day before cleansing, refrain from an after-dinner meal, and on the appointed day it is better to starve at all. On the day of cleaning you can afford an unlimited amount of water, especially mineral water without gas. If desired, you can preset yourself a cleansing enema.
Tyubazh is better to spend after dinner. Be sure to dress warmly, prepare a blanket and a heating pad.
How can I clean the liver?
There are three variants of a "cocktail" for tjubazha:
- In a glass of alkaline water( 37-38 degrees), preferably without gas, mix one egg yolk, better than a homemade chicken.
- In a glass of alkaline water( 37-38 degrees), again, without gas squeeze the juice of one lemon and add one tablespoon of oil, preferably olive.
- In a glass of alkaline water( 37-38 degrees), dilute 2-3 tablespoons of sorbitol.
Drink a cocktail, and get comfortable in bed. It is necessary to lie down on the stomach, placing a heating pad and a roller under the right side. Relax at least 1,5-2 hours. Before going to bed, it is also worthwhile to cleanse the enema.
Keep in mind that the day when you decide to clean the liver, it is worth staying at home, because during cleaning your bowel will relax more than once and remind you of yourself. A couple of days after tjubazha refrain from fried, fatty and smoked food, as well as canned foods and spicy dishes.
And it's important to remember that any cleaning of the liver, whether out-patient or at home, can be done only after the doctor's permission. Do not risk your health, do not self-medicate!