Many women face stretch marks. This problem equally affects the ladies of middle age, and young girls. All stretch marks are caused by excessive skin tension during the period of hormonal rearrangements. For example, in young people they appear at the time of bone growth. In more mature women, stretch marks are the result of pregnancy or lactation.
The stretching occurs in the middle layer, the connecting fibers are torn in it. The skin loses its elasticity. Fresh scars have a red color, over time they become white and may even become invisible. But deep stretch marks will not disappear.
Recommendations for reducing stretch marks
How to remove stretch marks? This question worries many women.
Reduce existing scars at home. For this, several recommendations should be observed:
- Take vitamins C, E, A.
- After each water treatment, apply oil solution with vitamin E. to the problem areas.
- Eat food containing fatty acids that are necessary for the formation of cell walls.
- Constantly moisturize the skin and apply special anti-stretch marks.
Remove stretch marks will also help cream with cocoa or fruit acids, which make the skin supple.
Massage from stretch marks
You can remove stretch marks at home using a daily massage. There are special rules for each problematic site:
- The abdomen is massaged in a circular motion clockwise.
- The sides of the waist smoothly pat from the bottom up.
- Legs are triturated from the knees to the hips.
- The buttocks are massaged in a circular motion.
Massage will not only reduce stretch marks, but will also help to make the skin more elastic, relieve cellulite.
Seaweed from stretch marks
Seaweeds improve blood circulation, increase the skin turgor, restore tissue metabolism. They contain useful microelements.
If you want to remove stretch marks quickly, try 10 procedures a day with algae powder. It is diluted with water and superimposed on the problem area. Then this place is wrapped in a film, and on top - with a towel. After an hour, the bandage should be removed and the entire composition washed off. The effect will be visible after several procedures.
Blue clay with honey from stretch marks
How to remove stretch marks on legs? Try the blue clay. It is mixed with natural honey in a ratio of 1: 1 and applied to the affected areas. The composition is fixed with a bandage bandage and left for several hours( preferably at night).Then they wash off. The mixture must be fresh every day.
Medical methods of removing stretch marks
In the presence of deep scars, stretch marks can be removed by laser, chemical peeling, injection methods or surgical intervention.
- Laser therapy. The laser beam burns out dead cells, due to which new young cells grow.
- Injection methods. Mesotherapy and ozone therapy are based on the introduction of a special composition or ozone into the subcutaneous layer. They start the regeneration processes, stimulate the production of collagen.
- Chemical peeling. In the salons, chemical peeling of the skin is performed, in which the dead cells are dissolved, the skin is renewed. This procedure is sufficiently aggressive and not any skin feels like.
- Abdominoplasty. Surgical removal of scars. The operation is performed under anesthesia. Scars heal for a long time and require grinding. Stretch marks above the navel do not remove this method.
It's better not to remove the stretch marks, but in time to prevent them. Do not allow a sharp fluctuation in weight, eat healthy food, exercise moderate physical exertion, often moisturize the skin. And then stretch marks will not appear on the skin!