When a large amount of hair remains on the hairbrush every day, and the fluffy and beautiful head of hair gradually disappears - this is a signal to pay attention to one's health. There are a lot of reasons for this, and it is only professionals in this field who can make it clear which of them has had a negative impact. Alopecia is a fairly long process, but it's nice to be beautiful, so there are many folk methods for the treatment and prevention of ailment.
How does growth work?
It's amazing, but in our body the hair grows most quickly. This process is obtained by dividing the cells of the lower part of the follicle, namely the hair follicle. On average, they are extended by 0.35 mm per day, i.e. by 1-1.5 cm per month. It is important to know that each person's hair is enlarged in different ways. Even for the same individual, depending on the season and time of day, the speed will also differ. The appearance of beautiful curls is still influenced by such indicators as gender, heredity, general health of the body, the state of the nervous system.
Good nutrition is not the last factor that can help with hair loss. For hair growth, only complex approaches should be used.
Causes of baldness
The main factors of hair loss in women and men differ among themselves. For the stronger sex, the main cause is heredity, which often leads to baldness. In women, this problem begins at an emotional level under the influence of stress, lack of sleep, excitement and anxiety. Also such an ailment can happen after childbirth or abortion, due to a decrease in immunity and a lack of vitamins. There are diseases that contribute to hair loss, including ringworm, syphilis, scleroderma. The health of ringlets is affected by infectious processes and chronic inflammation. Active causes for the disruption of normal hair growth are diseases such as cancer, anemia and radioactive irradiation.
Healthy food
An effective folk prescription for hair loss is a high-quality diet, which must consist of cereal cereals, fresh vegetables, eggs( especially yolks), foods that are high in fiber, fatty fish, lean meat, nuts, soy and beans. Watch for the composition of fat consumed, as some of them help to absorb vitamins and trace elements useful for hair, and this has a beneficial effect on their growth. Shevelyura needs a huge amount of minerals and vitamins to get them all from food, you need to consume it very much. To avoid the need to eat a lot, it is recommended to use the course methods of vitamin-mineral complexes. Food is the building base for beautiful, strong and well-growing hair.
Head massage
Another popular recipe for hair loss is massage, as it increases blood circulation, thereby accelerating growth and activating well the sleeping bulbs.
Self-massage should be started with a slight stroking of the forehead and temples - this will help improve venous blood flow in these areas. Then you need to go to the scalp, stroking the entire surface of the growth of the curls. The fingers of two hands should fit snugly to the head, but without strong pressure. After such movements, it is necessary to rub the scalp gently. You can tap, tingle and lightly pull - this will also help with hair loss. Feedback from those who tried this method, say that thanks to this procedure it is possible to improve blood circulation well. It is necessary to perform compression of the head with two palms. For this, the right hand is pressed to the forehead, and the left hand to the back of the head, and simultaneously squeezes the face without much effort. The procedure must be repeated several times.
Folk remedies
Nature is full of useful vitamins and various plants that can well help a person cope with his ailments, and dropout is no exception.
For many, onion juice is an excellent remedy. For hair, it can be a real salvation. It should be added a little chicken yolk, cognac and burdock oil - 1 tsp.all components. We put the mass, wrap it all with polyethylene and a towel, and then wash it off in a few hours. Treatment should be done once a week for 3 months.
A quality mask can be obtained from chicken eggs and yogurt. The mixture is well mixed, and then rubbed into the hair, worn for half an hour and washed off.
In case of a severe problem, there is another popular recipe for hair loss, for the preparation of which the castor or burdock oil and alcohol are collected in one container, they are mixed. The mixture is applied 30 minutes prior to washing.
An effective remedy is the composition of chicken yolk onion juice and castor oil. For the preparation of the bulb squeezes out all the juice, to it is added the same amount of all other ingredients. The mass is rubbed 40 minutes before washing, and the head is wrapped with a towel.
Much good was said about onion juice. For hair with it you can prepare another mask. It takes 1 tbsp.l.extract and mixed with 2 tbsp.l.vodka, then applied shortly before washing. The procedure should be performed for several months.
Medication treatment of
fallout There is also salon removal of such a problem. All methods can be divided into surgical, which involve a transplant, and physiotherapy, such as mesotherapy, ozonotherapy, cryotherapy, magnetotherapy, laser therapy, climatotherapy. There are also physiotherapy methods that combine medicines in themselves, although there are not so many of them, but they are great for hair loss. Reviews of pharmacists argue that these funds should have finasteride or minoxidil in their composition, all other products will not give such a visible and qualitative result.
Salon methods
There are cosmetic procedures to help in solving problems of alopecia:
- acupressure - is the effect on active sites that are nerve congestions and are completely associated with internal organs;
- electroneurostimulation is a hardware procedure that generates electrical impulses on the nerve endings of the skin;
- mesotherapy is the introduction of drugs with special needles precisely in the center of pathology;
- ozone therapy - is applied by using ozonated water for rinsing or irrigation, also components that are enriched with ozone, in the form of tablets or injections, are used;
- phototherapy - the method is based on the application of artificially obtained infrared and ultraviolet radiation.
Using burdock
This plant, which can be attributed to weeds, perfectly fights with the problems of the head of hear. Its root is a real treasure trove of useful ingredients. In itself contains essential oils, vitamins, proteins, polysaccharide inulin, macro- and microelements, stearic and palmitic acids and many other components.
In order to prepare a decoction from the root of burdock, it is poured with a small amount of water, and then cooked until it becomes soft. The resulting balm is rubbed into the scalp as an independent agent or added to the mask along with the sliced roots.
For an example, it fits perfectly with some ingredients.
- 4 tbsp.l.onion juice, 1 tbsp.l.cognac and 6 tbsp.l.decoction;
- a tincture of marigold and a decoction in a 1: 1 ratio;
- in a proportion of 1: 1 with a decoction of hop cones.
From the roots of this plant are made burdock oil, which is an indispensable means of alopecia.
Application of nettle
Another popular recipe for hair loss is nettle. For the treatment of the disease, it is used as a water and alcohol tincture, as well as in mixed media:
- together with nettle we combine the tincture of mother-and-stepmother in the ratio 1: 1;
- we use the composition from collecting the same amount of plantain, dry nettle, chamomile, sage and oregano;
- 1 tbsp.l. Herbs are insisted for several weeks in a glass of castor, olive or burdock oil, and then filtered and applied as a mask;
- for care is perfect and fresh juice.
Nettle for strengthening hair - a very effective tool, and in combination with other components in general is irreplaceable.
Colorless Henna to Help
For a long time, women used henna, only to lighten or dye their hair and did not suspect there was another kind of use. Also, in nature, henna is colorless to strengthen hair, reviews of satisfied users say that it perfectly affects the skin and adds strength to hair follicles, and also awakens "sleeping" bulbs, thereby promoting active growth. The usual composition is made from the leaves of the plant, and colorless is the processing of stems. Its components actively penetrate the inside of the hair and begin to strengthen the structure from the middle, and also cover it with a kind of protective film. Well promotes smoothing of all scales, so the curls will get a healthy shine and become softer. In solving problems, henna, colorless to strengthen hair, will help perfectly, expert reviews claim that it favorably affects the entire head of hear and improves blood circulation, thereby increasing the density and elasticity of the entire hairstyle.
Valuable advice for the prevention of
fallout 1. It is necessary to wash your head only in boiled water, so the liquid softens and does not leave an insoluble residue;
2. Use the hair dryer, ironing and nippers as little as possible. Be sure to worry about the thermal protection.
3. Take care of protection against hypothermia and against the sun, use a hat.
4. More often try to apply a balm for strengthening hair, which is made from the broths of burdock, chamomile and nettle.
5. It is possible for several weeks in the centers of alopecia to rub the juice of aloe.
6. Scientifically proven that to strengthen the need to eat regularly onions.
7. To reduce hair loss, hair roots can be dusted with powder from ground parsley seeds.
8. Castor oil is also used, and this tool has proven to be the best against hair loss. User reviews claim that it is best to warm the oil in a water bath and rub it in the head, and then leave it overnight.
9. If possible, then be sure to consult a trichologist, he will talk in detail about the problem of ringlets and help determine the cause of baldness.