As they say in the famous saying: "Until the thunder strikes, the man will not cross himself."This saying goes well with our attitude to our own health. We pay attention to our health only when some disease makes itself felt. The same applies to the teeth. But when, as they say, "pripetchet" we begin to think about how to strengthen the teeth. Until we feel discomfort during chewing or pain in the mouth, and do not think to consult a doctor. Of course, dentists know many ways how to strengthen their teeth, but they are not always so affordable. In fact, it is not necessary to spend insane money for treatment, teeth can be strengthened and at home, in order to prevent the problem.
So, how to strengthen your teeth, without leaving home, we learn in this article.
- First of all, milk. This is an excellent tool for strengthening tooth enamel. However, milk should be natural, not powdered or with the addition of chemicals.
- Secondly, tea tree oil. It is sold in any pharmacy. Method of application: 1 glass of water - 3 drops of oil. With this solution and rinse the oral cavity. The remedy will cope with the microbes wonderfully and will refresh your breath.
- Thirdly, bee propolis. Its small pieces are chewed instead of chewing gum daily.
- Fourth, it is useful to chew lemon leaves. They contain calcium and phosphorus, these elements are vital to the teeth.
- Fifth, to strengthen your teeth will help the shell of the walnut. Brew in one glass of boiling water one teaspoon of chopped shell of green walnut. This solution is recommended to rinse your mouth after brushing your teeth.
- Sixth, chewing gum made from beeswax. Do it as follows: 100 grams of beeswax melted, then, gradually, to it add 3 drops of mint oil, 10 drops of freshly squeezed lemon juice, mix 50 grams of honey into a homogeneous mass. Cool and blot small balls. They are recommended to chew 3-4 times a day.
- Seventh, propolis. It will significantly strengthen your teeth and protect against periodontal disease. To strengthen the tooth enamel, you need to chew the beads of propolis, but do not abuse, use no more than 2 grams of propolis per day. Eighth, horseradish. Horseradish, and also wasabi, hinder the growth of pathogenic bacteria in the mouth.
- Ninth, salt. To strengthen the teeth and gums, you can brush your teeth with salt. To do this, half a cup of salt should be poured in cold, but boiled water. Stir the solution until the salt dissolves completely. We remove the foam. Using a toothbrush, scoop the salt out of the glass and brush your teeth, and the so-called "brine" is the mouth rinse.
There is also a recipe for one very useful and effective mixture that will help cure teeth and strengthen them. Take a glass of warm boiled water, add a half teaspoon of salt, half a teaspoon of soda and a teaspoon of white clay. In this mixture, "dip" the toothbrush and brush your teeth. This will reduce the sensitivity of the teeth to hot, sour and cold, teeth will no longer show tartar and caries.
To strengthen the teeth, you must include in your diet products containing calcium and fluoride, and also eat more apples and carrots.
An important role in tooth strengthening is played by toothpaste. Her choice must be approached very responsibly. It should contain fluoride and calcium. Cleaning the teeth, in fact, is not only useful and necessary for the teeth, but during cleaning there is also a massage of the gums, which strengthens them.
So, following our advice and observing the basic rules of hygiene, you can protect yourself from dental diseases. You do not have to puzzle over how to strengthen your teeth, or cure them, and also sit out huge queues in dental offices. The question of how to strengthen the teeth will disappear. They will be healthy and beautiful, just take care of them!