Effective folk remedies for potency
Problems with potency can hardly be considered a rarity. The causes of their occurrence can be very different, beginning with chronic exhaustion and stress, ending with serious somatic diseases. Such changes in sexual life have a negative impact primarily on the emotional state of a man. Therefore, many male representatives are interested in information about whether there are effective folk remedies for potency.
Potency reduction: causes and risk factors
Before you look for folk remedies for men's potency, you need to deal with questions about what causes problems in intimate life.
- First you need to talk about hormonal imbalance, since this is what causes erectile dysfunction in most cases. As you know, when a man reaches 30-40 years, the testosterone level starts slowly, but constantly decreases. That's why the problems with potency in 60 years are so common. Folk remedies are unlikely to help much. The representatives of the stronger sex are advised not to miss routine preventive medi
- To the list of causes include the pathology of the heart and blood vessels. As you know, with age, the walls of the vessels become less strong, lose elasticity. First of all, this process affects small arteries that carry blood to the organs of the reproductive system, which sometimes makes an erection impossible.
- Potential problems can be the result of advanced genitourinary diseases, including venereal infections( if the patient has not taken medication in time), lesions of the prostate, etc.
In addition, there are several risk factors, the influence of which adversely affects the potency. They include:
- smoking, drinking alcohol in large quantities, other bad habits;
- lack of sufficient physical exertion, sedentary work, inactivity;
- a sharp increase in weight, the use of harmful products;
- persistent stress, nerve strain;
- sleep disturbances;
- irregular sexual life( this category includes both complete abstinence and too frequent sexual contacts);
- long-term use of potent drugs, including hormones, antibiotics, psychotropic drugs.
In complexes, all of the above factors negatively affect the functioning of the body, in particular the reproductive system. Of course, the changes do not occur immediately, the reproductive function worsens gradually, so men turn to the doctor already with pronounced, neglected disorders.
How to increase potency quickly?
Folk remedies for improving potency certainly exist, and with their help you can achieve a good effect. Nevertheless, with violations of the reproductive system, it is first necessary to revise the lifestyle, in particular the quality of nutrition.
The constant use of fatty, fried and spicy food negatively affects the functioning of the endocrine system. Improper nutrition, coupled with some other factors, often leads to the development of erectile dysfunction.
It has long been known that some products can increase libido and regain male power. To their list include liver, cheese, peas, walnuts and kidney beans. These products contain zinc, which is necessary for the synthesis of male hormones.
In the composition of seafood and fish there is phosphorus, which is also important for the normal functioning of the genitourinary system. Pistachio, almond, sea buckthorn, sorrel, hazelnut, spinach, oatmeal and peanuts are sources of vitamin E, which, incidentally, is also called the "vitamin of reproduction".It positively affects the work of the reproductive system, activates libido, improves sensations during intercourse and activates the processes of synthesis of sex hormones.
All of the above products must be included in the diet. At the same time, it is important to refuse sharp and fried foods, foods high in harmful cholesterol, fast food, carbonated drinks. Fractional power is recommended.
Honey for normalization of reproductive function
If you are interested in folk remedies for increasing the potency of men, then it is worth paying attention to such a tasty and useful product as honey.
It contains vitamins, minerals and other useful substances that have a beneficial effect on the organs of the sexual sphere. Honey strengthens the immune system, improves blood circulation. You can eat it yourself or prepare different medications.
- Many healers recommend taking a mixture of honey and chopped walnuts( mix them in equal proportions) on a tablespoon 2-3 times a day. The course of therapy should last at least a month.
- You can prepare a special tincture. Two parts of honey should be mixed with a part of aloe juice and three parts of red wine. The mixture is insisted for 2-3 weeks in a dark, cool place. You need to drink twice a day on a teaspoonful.
- Honey can also be mixed with ginger - it also positively affects the work of the genitals.
Drug from instant wine
What if I need fast activation of potency? Folk remedies can help with this. A medicine based on white wine is considered effective.
Cooking it is not so difficult. A liter of white dry wine should be mixed with a glass of orange juice and 100 ml of lemon juice. Then add a tablespoon of liqueur, two tablespoons of honey, fresh mint leaves, a quarter teaspoon of cloves, cinnamon and cardamom. All ingredients should be thoroughly mixed and heated( the mixture can not be brought to a boil).Prepared a cold drink put in the fridge and insist for three days. The medicine is ready for use. Take it you need a half cup shortly before the planned sex. The testimonies indicate that the remedy really gives an almost instantaneous effect.
There is also a recipe based on red wine. To do this, mix 100 grams of raisins, prunes and dried apricots, add a tablespoon of sugar, as well as spices( the same cinnamon, cloves and cardamom).Pour all the ingredients with natural red( dry) wine and simmer over a low heat for an hour.
Naturally, these drugs should not be abused. It is worth remembering that problems with potency should be treated, eliminating the cause of their occurrence. A mixture of wine and spices is just an emergency measure. Moreover, alcohol abuse negatively affects primarily the work of the reproductive system.
Home remedies for nettles
If you need to strengthen potency with folk remedies, then you should try a decoction of nettle from the nettle. Use the plant simply - you just need to pour a tablespoon of dry raw material with a glass of boiling water. This volume of tincture should be drunk during the day, divided into three doses.
Experienced herbalists use decoctions from this plant to normalize metabolism and improve the functioning of the genitourinary system. By the way, the seeds of nettle can be used in combination with honey and red wine( you need to mix in equal quantities).This home remedy increases potency and enhances sexual desire.
Ginseng and the male power of
The list of folk remedies for increasing potency can not be complete without ginseng. The root of this plant and to this day is used as the most powerful natural aphrodisiac.
Experts say that a two-month course of therapy helps to normalize the endocrine system, increase libido, improve erection and enhance the brightness of male orgasm.
As a rule, ginseng root is used for treatment. To prepare the medicine, you need to mix a teaspoon of chopped root with 350 grams of natural honey. The remedy is insisted for a week, after which take three times a day for half a teaspoon.
Thyme in the struggle for health
If you are looking for an answer to the question of how to increase the potency of folk remedies, then you should pay attention to the thyme. From the dried inflorescences of this plant( they are sold in pharmacies), tea is prepared. A tablespoon of raw materials should be poured with boiling water, let it brew and drink during the day. Therapy can last up to six months.
Thyme contains a huge amount of zinc, and this substance, in turn, activates the processes of synthesis of testosterone, improves the mobility of spermatozoa. In folk medicine, tea from the flowers of this plant are widely used for the prevention of prostatitis, adenoma, impotence.
We use the air to improve the potency of
Considering folk remedies for increasing potency, one can not fail to mention a plant such as ayr. Long since its roots are used to improve reproductive function. The plant helps to cope with neurasthenia and speeds up the process of recovery of the body when exhausted. In addition, it enhances sexual desire and increases the endurance of a man during intercourse.
It is recommended to simply chew pieces of peeled roots( like chewing gum), but not more than three times a day. A tincture is prepared from the plant. It is necessary to pour one part of chopped roots of aira with five parts of alcohol. Capacities close and leave for two weeks in a cool, darkened place. Ready infusion take 20-30 drops 2-3 times a day. The therapy lasts four weeks.
Aspen bark in folk medicine
What other folk remedies for potency are considered effective? Many herbalists recommend using decoctions and infusions from the aspen bark. This plant has pronounced diuretic, anti-inflammatory, antifungal and restorative properties. It is proved that the medicines based on the aspen bark have a beneficial effect on the nervous system, help cope with stress, strengthen immunity, increase both male and female libido.
It's easy to cook such remedies. For example, you can pour 200 grams of bark with a liter of boiling water. Cover the container and leave for 40-50 minutes. You need to drink 100 ml three times a day. By the way, the medicine is stored no more than two days.
In addition, the bark of the tree is poured with alcohol, after which it is insisted for two weeks. Take the tincture you need before eating. Single dose should not exceed 50 g. If you do not have time to prepare broths, then the bark can be simply chewed( in small amounts, without swallowing).It is also worth noting that drugs based on aspen cortex should not be taken with ulcerative diseases of the digestive tract.
Pumpkin - a useful product for men's health
If we consider folk remedies for potency, then it is worth mentioning about pumpkin seeds, which contain many minerals. Regular use of this product allows you to restore men's strength and increase libido.
Folk healers recommend that the seeds be crushed raw and mixed with an equal amount of honey. Take a medication on a tablespoon 5-6 times a day.
No less effective is the pumpkin oil, which contains a large amount of zinc. This product helps to normalize the production of testosterone, which improves erectile function. For two months, it is recommended that men take a small spoonful of pumpkin oil three times a day. Many representatives of the stronger sex note that improvements appear only 5-7 days after the start of therapy.
By the way, pumpkin seed oil has anti-inflammatory properties and acts as an antioxidant. That is why it is used to treat and prevent prostatitis.
How to raise the potency of folk remedies? Home procedures
Treatment of potency by folk remedies often includes the conduct of certain procedures.
- Honey applications are considered effective. So, 200 g of honey should be poured with a liter of warm water and stir until completely dissolved. The tissue is moistened in the resulting liquid and applied to the base of the penis for 10 minutes. The procedure is recommended to be repeated twice a day.
- It is also believed that mustard plasters applied briefly to the feet activate blood circulation in the lower limbs, which, accordingly, promotes blood flow to the genitals.
- Positively on the state of the reproductive system will be affected by "bay baths".First you need to prepare the infusion - 50 g of laurel leaves pour boiling water and let it brew. The resulting mixture is filtered and added to the bathing water. Take a bath for 15-30 minutes.
As you can see, folk remedies for potency are very diverse, so every man can pick up what will work on his body. By the way, do not use home remedies without first consulting a doctor.
What else should I know?
Reviews of men and various scientific studies indicate that it is possible to increase potency at home by folk remedies. But in no case should not abandon the qualified help of a doctor. To begin with, you must go through a complete examination, discover the causes of problems and get rid of them. For example, if erectile dysfunction is associated with prostatitis or endocrine diseases, then it is first of all necessary to treat them.
In the future, the man needs to follow certain recommendations. If you are interested in increasing the potency of folk remedies by a 3-day course of taking a medication, then we will disappoint you: this is hardly possible. Restoring the normal operation of the reproductive system is a long process. In addition to proper nutrition, you need a certain way of life. In particular, walks in the fresh air, physical exercises, active rest on the nature will be useful.
It's important to give up bad habits. Watch for the mode of work and rest - the body needs a full sleep, so do not deplete the body. Experts recommend avoiding stress, meditating, not giving up the help of a psychologist if there is a need for it. Observing all these rules, you can strengthen men's strength, increase the resistance of the body to the effects of unfavorable environmental factors, improve overall health and forget about sexual problems.