Cleaning of the tongue: a description of the procedure, benefits, adaptations and feedback

Language is one of the most important muscles of the human body. He plays a huge role in the formation of articulate speech, participates in chewing food. However, unlike teeth, he is rarely given enough attention and care. But this is important and necessary. Cleaning the tongue is a procedure that not all of them regularly hold. How does it happen and why?

About

This body at first glance does not represent anything special - muscle tissue covered with mucous membranes. However, it performs important functions and can not be replaced. In man, language participates in the formation of speech, in chewing, salivation, taste perception. The animals also serve as a heat regulator and the main means of maintaining hygiene.

Top of the tongue is covered with special papillae, allowing you to distinguish 5 basic flavors, as well as food temperature. This is an important function, but from the modern point of view the formation of articulate speech is the most important thing. And the language takes a direct part in this process along with other parts of the oral cavity and vocal cords. And since some of these organs also regularly come into contact with food, you need to carefully monitor their purity.

Oral hygiene

At least twice a day it is necessary to brush your teeth - these children absorb almost with their mother's milk. It is important to form this habit at the earliest possible age. Ideally, you should start right after the appearance of the first teeth, so that the baby gradually gets used to the procedure. Each mother chooses a suitable brush and paste for her child, but not everyone is interested in how correctly they carry out hygiene measures.

First, you can not brush your teeth, leading bristles along the jaw, this causes the enamel to thin out faster. Secondly, it is necessary to pay careful attention not only to the front, but also to the back, and also the chewing surface, on which the scurf or food particles may also accumulate, because the goal is to maintain health, not beauty, and the second is impossible without the first.

Another common mistake is the total ignoring of the remaining parts of the oral cavity. Cleaning the tongue and inner surface of the cheeks, as well as gum massage, usually do not take place at all or occur only from time to time. It's wrong, you need to pay attention to these parts all the time, because the health of your teeth depends, in part, on their surroundings. And an attentive attitude towards the rest of the mouth can prevent a large number of extremely unpleasant diseases, so do not neglect it.

Cleaning the language

This procedure is loved and conducted by far not all. First, many people suffer from a vomitive reflex, which can be caused by unsuccessfully pressing on the root of the tongue. Secondly, it sometimes takes more time than brushing your teeth, and in general this can hardly be called a pleasant occupation. Nevertheless, this is necessary, since a large number of bacteria accumulate throughout the oral cavity, which can cause caries or, for example, stomatitis. And getting rid of them only on the teeth without affecting the cheeks, gums and tongue does not make much sense. Given the variety of special devices for this, do not neglect the full procedure. How do you clean the tongue with a scraper or brush?

Procedure

After brushing your teeth, you need to pay attention and language. This can be done as a normal brush, especially if there is a special surface with rubber bristles on its back side, and with the help of special tools, which will be discussed in more detail a little later. You need to clean both the front part closer to the tip, and the root. With the latter you need to be more careful, since the pressure on this part can cause a strong gag reflex. It is better to move from the root to the tip, gradually increasing the pressure, but not making it too strong.

After cleaning the tongue from the plaque, it is necessary to thoroughly rinse the mouth, if necessary use an irrigation agent and a special liquid. This will help to further clean the oral cavity of all unnecessary and for a while to prevent the multiplication of bacteria.

Why is this necessary?

With some malfunctioning of the digestive tract and diseases, the tongue becomes covered with bloom. Depending on the condition, it can be yellow, white and even black. In addition, pathogenic bacteria in the process of vital activity can give off an extremely unpleasant odor, which repels others. To treat and prevent such conditions, it is necessary to regularly clean the oral tissues. In addition, it is believed that by timely updating the tissues of the tongue, you can begin to subtly and brightly taste the taste of food. True or not, it is difficult to say, but the timely replacement of the epithelium with getting rid of the old one will definitely benefit.

In order to properly perform the procedure, you can buy even a special set. Cleaning the tongue with it, if everything is selected and done correctly, will become easier and faster, and unpleasant sensations will be a minimum. Finally, a regular procedure will make the root less sensitive, which will result in a decrease or disappearance of the emetic reflex. And another plus - a permanent independent examination of the oral cavity will help in time to notice the negative changes, such as the appearance of uncharacteristic plaque, ulcers, etc.

Reviews of people who have started to regularly clean the tongue speak for themselves. The respondents noted a longer feeling of freshness, less worried about the smell from the mouth, less likely to get sick. Of course, some initially difficult to overcome the gag reflex, but it quickly passes. People quickly get used to the procedure and perform it daily, as well as brushing their teeth.

Brushes and scrapers

There are two main types of tools that help you clean your tongue. Firstly, they are brushes, similar in shape to a shaving machine, which have a soft rubber coating instead of blades. Usually they are long enough to reach the root, so they should not be used with a pronounced emetic reflex. On the other hand, the brush for cleaning the tongue is usually very convenient and allows you to cope with the procedure easily and quickly. The second category is scrapers, which can be either a handle with a loop at the end, or a flexible curved tape made of plastic or silver. This device is more perfect, and with its help you can clean up literally in one movement, simply by traversing from the root to the tip. Silver scraper is more hygienic and durable, but also costs more, while plastic can be changed almost every week.

When choosing a tool, you need to pay attention to whether it does not touch the soft palate, because pressure on it can also provoke vomiting. It is best to consult a dentist during the next appointment - he can show different types of adaptations and help determine, as well as tell in more detail about how the language is being cleaned. It is important to learn how to do it right.

Paste The tongue can be cleaned only with tools, but you can use different special gels. Of course, the usual toothpaste will do, but its composition usually meets other goals and may not be the best option in this case. A special gel for cleaning the tongue is usually softer, contains emollients and nutrients, as well as extracts of wound healing plants, which is important if the patient often suffers from stomatitis. Disinfection completes the procedure and allows you not to worry about bacteria and odor from the mouth for several hours. But if for some reason you can not keep a tube in the bathroom, you can clean it without anything, only with water.

Features of

To not make things worse, you need to follow some simple rules.

• Moderation in pressure. Do not rub your tongue, scraping off all the mucous membrane. Cleansing should be carried out gently, without serious effort, otherwise it can seriously damage the tissues.
• Simple disinfection of tools and their timely replacement. Over time, on scrapers and brushes accumulate bacteria, from which you need to get rid of. If they are metal, they can be placed in a special solution or boiled, and plastic is easier to simply throw out every month, replacing them with new ones.
• The same tools can also process the inner side of the cheeks, also freeing it from plaque, mucus and bacteria.

It is important to remember that the health of the teeth and the whole body as a whole depends on the state of the oral cavity through which the most diverse bacteria can enter the body. Be healthy!