Pumpkin with breastfeeding. Is it possible and when?
Pumpkin is a unique natural product. Many mistakenly consider it a vegetable, whereas it is nothing more than a berry. This fruit is popular in European countries, in some states of America and, of course, in our country.
Pumpkin receives oil( from seeds), edible and useful flesh, and seeds, whose importance to human health can not be overestimated. 
This giant berry is useful to everyone without exception, and restrictions on use are not so serious as to be abandoned. Pumpkin is recommended, and even very much, during pregnancy, since its arsenal of valuable substances provides not only the maintenance of women's health at a normal level, but also provides the fetus with the necessary elements for its development. Pediatric pumpkin recommended for breastfeeding, although some restrictions are still available. They relate to the period of its introduction into the diet, the size of portions and observation of the reaction of the baby to a new product.
Feeding a nursing mother
Can a nursing mother pumpkin? The answer will not be complete if you do not see what should be present in the woman's diet for the period of lactation. It is known that it should be maximally nutritious, useful and safe for both the mother and her baby. All that the woman ate during the day, will be present in the milk. Therefore, it must be understood that all foods that have passed through the mother's body will fall into the food of the child. Strict dietary requirements, as well as strict restrictions on certain products, are designed to protect the "raw" children's body from the effects of adult, heavy food, which can lead to severe forms of allergy, digestive disorders, and disabilities in the development of the child.
Pumpkin for a nursing mother: can or not
Especially in this regard, strict the first week after childbirth and the next three months, when the mother must control her eating behavior. On her table and in her stomach should be porridge, dairy products with short shelf life, rabbit meat, veal, vegetable oil, bread, pasta, low-fat soups, some cheese, meat in soups, low-fat meatballs and steam cutlets. Pumpkin with breastfeeding is allowed if it begins to enter after the first month of life of the baby. 
And the fruit of the pumpkin should be with a green and white skin, and not with yellow or orange. Pumpkin can be eaten as a part of porridge or baked.
Pumpkin for breastfeeding: how to enter the diet
Despite the endless nutritional value of this product, many nursing women doubt whether it is possible. Fears mainly consist of whether this will not cause digestion disorders and allergies in the baby. Pumpkin with breastfeeding is acceptable, moreover, it is recommended by doctors. Just need to adhere to some rules: eat a small piece of baked pumpkin or porridge with pumpkin, then watch the reaction of the baby's body. If there are no allergic rashes, colic, other signs of imbalance, then you can continue to eat it, gradually increasing portions to normal sizes.