The best vasodilator folk remedies

A frequent headache accompanied by dizziness may be due not only to fatigue or a premonition of bad weather, but also a narrowing of the vessels, due to which the supply of oxygen to the blood decreases. In connection with this, there is a shortage of useful substances to all organs, which violates the natural performance of natural functions.

Vessel constriction: life-threatening

Narrowed vessels force the heart to work with effort, which causes an increase in blood pressure and an increase in the load on the walls of the arteries. This condition is a prerequisite for the development of a large number of diseases, up to a stroke and a heart attack. What vasodilating folk remedies for the brain are recommended to take in order to restore their structure and elasticity? How to help yourself?

Hawthorn will restore the vessels

Restore the normal process of metabolism will help vasodilating folk remedies, also having the ability to clean arteries from foreign debris. An effective preparation that helps to expand blood vessels and relieve spasms is a decoction of hawthorn. To prepare a medicinal product in 200-250 ml of boiling water for 5-7 minutes, boil 20 g of fruit.

To drink a decoction of hawthorn, you need 20-25 minutes before eating a tablespoon throughout the day in 3 divided doses. Instead of fruits, you can use the flowers of the plant at a rate of 1 tbsp. A spoon of crushed raw material into a glass of water.

We treat blood vessels with herbs

For the expansion of cerebral vessels and their purification it is effective to use the herbal complex from birch buds, chamomile flowers, yarrow, St. John's wort, immortelle. These components, taken each 100 grams, should be mixed. For the preparation of medicinal products we take 1 tbsp.a spoonful of raw materials, brewed 0.5 liters of boiling water and put it for half an hour. Further it is necessary to cool, filter, if desired, sweeten with honey. The resulting volume is divided in half. One half to drink at once, the second - in a warm form in the morning on an empty stomach. The duration of treatment is until the entire prepared mixture is consumed. As a preventive measure, it is recommended that vessels be cleaned once in 3-4 years in this way.

This useful garlic

The vasodilating folk remedies are inconceivable without ordinary garlic. It is required to take the middle head of the product, clean it, carefully knead it in a mortar, then pour 1 glass of vegetable oil( preferably unrefined). Leave it overnight in a cool place. The next morning in a separate container you should dilute 1 teaspoon of the product with 1 teaspoon of lemon juice. Healing composition should be taken 20-30 minutes before meals three times throughout the day. The duration of garlic therapy is 3 months.

Valerian will help

Folk remedies for vasodilatation, characterized by a positive effect, are the rhizomes of valerian, which should be finely chopped and dried. Then measure 10 g of finished raw materials, combine with a glass of boiling water and boil for about 30 minutes from the moment of boiling in a water bath, after which we insist about 2 hours. Take a natural medicine for 1 tbsp.spoon throughout the day 4 times.

Restores vessels potato peel and hazel

Just like the decoction of hawthorn, it is possible to help to expand the vessels and clear them of stagnant phenomena potato broth. For its preparation in half a liter of boiling water for 15 minutes, you need to boil a clean peel 4-5 potatoes. Ready to filter and drink half a glass for half an hour before meals.

In the treatment of blood vessels, it is possible to effectively use various vasodilating folk remedies, among which the leaves and bark of the common lichen have proven themselves. Dried crushed raw materials in an amount of 1 tbsp. Spoons must be placed in a glass container, brewed a glass of boiling water and let it brew for about 60 minutes. Means to use inside in 2-3 hours throughout the day on 1-2 st.spoons.

Effective tool - skullcap Baikal

Herbal medicine in narrowed vessels is effective with the use of the skullcap of the Baikal plant, a plant distributed in the Far East and Transbaikalia and containing in its composition essential oil, resins, flavonoids, tannins. To prepare a healing broth, it is required to brew 1.5 liters of boiling water 1 tbsp.spoon of root, previously shredded. Let the solution infuse for 60 minutes. Drink a tablespoon every 3 hours. The Baikal skullcap dilates the vessels, relieves spasms, restores the activity of the nervous system.

Schisandra Chinese: medicinal properties and contraindications

In the restoration of cardiovascular activity, folk medicine uses the beneficial properties of magnolia vine of Chinese - a deciduous liana having a pleasant, specific lemon flavor. For the treatment of diseases, all parts of the plant are used, characterized by general strengthening, activating the work of the heart and regulating blood circulation properties. A small handful of fruits can make up for a day's supply of energy in the body. The fruit of the plant positively affects the reflex-mental activity of the brain and does not deplete the nerve cells.

Infusion of magnolia vinegar should be eaten twice a day in a teaspoonful. To make it, you need to boil a glass of boiling water 10-15 g of fruit( previously shredded), insist about 4-6 hours, then strain.

With the right dosage, Chinese magnolia vine, the medicinal properties and contraindications of which are fully studied by folk medicine, does not give any complications. It is not recommended to use preparations based on magnolia vinegar of China for violations of the heart, nervous excitability, insomnia, as well as high blood pressure.

The right diet will preserve the health of

The vasodilating folk remedies have repeatedly proved their effectiveness in the treatment of various diseases, but without a properly diagnosed home therapy can be harmful. Therefore, the consultation of a medical specialist in the matter of maintaining one's own health is mandatory.

If you want to help your vessels restore elasticity and structure, you should monitor the diet, excluding alcohol from it. There is an opinion among the people that daily 50 grams of cognac contribute to the expansion of blood vessels. This is so, but the effect of alcohol is of a short-term nature. Later the vessels will begin to narrow and clog more intensively, while the body can no longer manage without daily alcohol doses.

Pork in the period of treatment will have to prefer chicken, lean veal or turkey. Should be abandoned fatty cheeses, butter, sausages. Useful in the daily diet will be a fish that can be eaten in boiled, stewed, baked form. It is undesirable to fry it, and also to consume it in the form of preserves and canned food. Daily intake of fresh fruits, vegetables, leaf salads and greens is recommended. Compliance with these simple recommendations will significantly reduce the rate of contamination and narrowing of the vessels.

Useful recommendations

Along with medication and home therapy, observance of a sparing diet is recommended to adhere to a number of additional measures aimed at preserving the natural functions of the body:

• Healthy sleep. For normal functioning of the vessels and well-being on the whole, it is important to fully sleep, leaving for sleep 8-9 hours.

• Contrast shower. Alternate dousing with hot and cold water is the best charging for the vessels, forcing them to expand and contract.
• Massage, perfectly stimulating the work of the vascular system.
• Sauna or bath. In the process of these procedures, the body warms up, the vessels dilate, the spasm is removed.
• Walking in the fresh air, committed every day for at least half an hour, provides an influx of oxygen to all tissues of the body.