Unfortunately, many people are faced with the problem of unpleasant smelling feet, which turns out to be a fear to take off for a visit or a shoe store. If you enter into their number and are wondering how to get rid of the smell from the feet, then our advice will definitely come in handy.
Why does an unpleasant "odor" arise?
The reason for the smell of feet is the sweat glands of our feet. In itself, sweat does not smell, but with the increased work of the glands, there can be a sharp multiplication of bacteria that decompose the skin particles of the skin surface. As a result, millions of microorganisms that feed on sweat and dead skin cells appear on the feet. It is the waste products of microbial activity that gives such an unpleasant "scent" to the feet, socks and shoes. Therefore, one of the answers to the question of how to get rid of the smell from the feet is the struggle with the bacteria that settle on the feet.
In addition to harmful microorganisms, the cause of this unpleasant phenomenon can be fungus, physical activity, as well as various emotional states( fear, love, excitement or stress).In addition, the cause of the undesirable smell can be wearing shoes from leatherette or rubber, as well as synthetic socks. Therefore, try to exclude from your daily life such items of wardrobe.
Unpleasant odor from the legs: what to do?
First of all, experts recommend to resort to the help of an ordinary antiperspirant, which must be applied to the feet, wait for drying and put on clean socks. Also, a good effect is the washing of feet in warm water using a bactericidal or deodorizing soap.
Another tip on how to get rid of odor from the feet is the use of lavender oil, which helps fight bacteria. It is recommended to apply this remedy on feet before going to bed and put on cotton socks.
Keep your feet dry. To do this, you can even dry them with a hair dryer, putting it at the lowest temperature. To enhance the effect, it is recommended to sprinkle the legs with special talc or powder, which absorb the sweat well and block the reproduction of bacteria.
If you have tried all the folk ways, but the question of how to remove the smell of feet, is still relevant, you can use medical devices. So, the benzoyl peroxide gel, which should be regularly lubricated with feet, proved itself. Also, modern pharmacology offers many creams that normalize sweating and prevent the appearance of an unpleasant odor.
How to get rid of the smell from the feet: general rules
There are several rules, following which you can minimize the likelihood of an unpleasant "odor" from your feet. Here they are:
- for each season it is necessary to have at least two pairs of shoes, which need to be alternated and after wearing aeration for one or two days;
- regardless of whether you have a problem with the smell of your feet, you should change your socks every day;
- if possible, it is recommended to completely abandon wearing synthetic socks;
- in the summer, prefer shoes with an open or cloth top so that your feet can "breathe".