Toxicosis accompanies the pregnancy of almost every woman. There are two types of toxicosis - early and late( he is gestosis).Early toxicosis starts around the third month and lasts about 12 weeks. In general, the time of appearance of toxicosis is individual. Because of hormonal adjustment, the metabolic rate of both the mother and the child is increased, the products of metabolism accumulate in the blood, and the body needs to get rid of them. No matter how well the mother treats her future child, in the physical sense it is still a foreign object, and the body must adapt, get used to the fetus. The question of how to get rid of toxemia in pregnancy and whether it is worth doing it at all?
Unfortunately, getting rid of toxemia completely does not work. You can only facilitate the course of this process, helping the body of a pregnant woman to transfer it with minimal discomfort. Symptoms such as nausea and vomiting, food intolerance, sensitivity to odors, increased salivation, weakness and drowsiness, irritability, poor health, indicate a toxicosis in pregnancy. What to do in this case? There are several basic rules that need to be followed to reduce the effect of toxemia on the body of a pregnant woman.
Before getting out of bed in the morning, you need to eat a piece of stale bread, cracker or cracker and drink with water or juice. Breakfast must be prepared before bedtime. It is better to lie down at home. If a pregnant woman leaves home, then it is desirable to take light snacks - fruit, biscuits, a bottle of water or tea with lemon juice or mint. In the purse there should always be mint candies - in case of nausea. With nausea, citrus fruits also help.
For the time of pregnancy, it is better to refuse fried, hot and fat. Food should be light, and it should be taken often, but in small portions. Every 2-3 hours you can have a snack, for example, an apple or nuts. Dishes should not be hot or cold - only warm or chilled. With increased salivation, you need to rinse your mouth with infusion of chamomile or sage, diluted lemon juice, too, will do. In short, provided these simple recommendations are followed, the woman will stop worrying about how to get rid of toxemia during pregnancy.
Do not take your own medicine for toxicosis. If this is necessary, you should consult your doctor. It is better to periodically cleanse your body with dog rose infusion. Aromatherapy can also help with toxicosis - the most effective oils are mint, lemon, anise, rosemary, lemon balm.
It is necessary to walk more often in the park or simply in the fresh air. Travel by public transport is best avoided, but if it does not work, then you need to choose the front seat if possible and look only forward without turning your head. Stresses and experiences are also inappropriate.
What is the difference between nausea and toxicosis caused by nausea caused by other diseases? When food poisoning after vomiting becomes easier, with toxicosis, relief does not come immediately. Also different is the time of day. When poisoning, the urge for vomiting continues until the body does not get rid of toxins, regardless of the time of day. If vomiting occurs mainly in the morning, then the cause of this - toxicosis of pregnancy.
If the toxicosis is too severe, then this is the reason for going to the doctor. In the normal course of toxicosis, vomiting can occur no more than three times a day. Early toxicosis is not dangerous for the health and life of the mother and child, whereas the later can lead to such consequences as, for example, pulmonary edema or cerebral hemorrhage. Only a qualified specialist, giving advice on how to get rid of toxicosis during pregnancy, will take into account all the circumstances that accompany the pregnancy with a woman.
In especially difficult cases, when the issue of preserving the life of the mother is acute, a decision can be made to terminate the pregnancy through artificial birth. Therefore, if the symptoms of toxicosis occur after the 30th week of pregnancy, and even in a strengthened form, you should see a doctor as soon as possible. The sooner they start treating late toxicosis, the higher the likelihood of a favorable outcome of pregnancy itself.
Summing up, we can say with confidence that the question of how to get rid of toxicosis during pregnancy can not be an unambiguous answer. Each case of toxicosis is individual, despite similar external manifestations. Therefore, an expert must answer it, first, an expert, and secondly, for each woman there is only one answer to this question, depending not only on the characteristics of her body, but also on the total effect of factors accompanying pregnancy and circumstances.