Sage with menopause and hot flashes. How to take sage for women?

The appearance of wrinkles on the face is the first sign of aging. One should think about the fact that not only the skin grows old, losing its freshness and beauty, but changes occur throughout the body. The symbol of the aging of a woman is menopause or menopause, with all its consequences. The word "climax" alone causes a woman to tremble, all the representatives of the fairer sex are afraid of it. But none of them managed to get away from him. However, unwanted symptoms can be circumvented. People's means, including sage, can help in this. Reviews about this herbal plant are positive.

In many cases, hot flushes can not be completely avoided with menopause. There are many factors that contribute to their manifestation. These include: alcohol, caffeine, stressful situations, smoking and heat. They should not be present in the life of women during menopause.

Folk remedies for menopause from hot flashes

For the improvement of well-being during climacteric syndromes, traditional medicine is used. They help reduce sweating at high tides and soften discomfort. With their help, the work of the heart is normalized, sleep returns to normal, skin pruritus and dizziness are eliminated. Most often, with climax and tides, the following medicinal herbs are used: hawthorn( flowers and fruits), motherwort grass, red clover, lemon balm( grass) and mixtures with them. These plants contribute to the normalization of the excretory and nervous system.

During menopause, the intestine of a woman who is responsible for absorbing calcium from ingested food should work perfectly. Normal intestinal microflora protects the body from toxins. To keep the stomach and intestines in a normal state, you need to take on diuretic and choleretic medicinal plants. These include: corn stigmas, cowberry leaves, birch buds, dog rose( fruits), milk thistle, tansy( flowers) and yarrow.

The folk remedies for menopausal relief from the tides have proved to be well:

• With nervous excitement, tincture of valerian.
• At apathy and loss of strength - Eleutherococcus tincture.
• To maintain the body in good condition - mint, lime blossom, marsh swine.

Effective remedy for hot flushes with menopause - Chinese acupressure. Do it should a specialist.

Very popular in the treatment of hot tides caused by menopause, herb sage. Reviews about her on the part of women are only good.

Useful properties of sage

Useful properties of sage are used in cooking, in cosmetics, most importantly, the action of sage is widely used in the treatment of hot flashes during menopause.

In cooking it is used during the preparation of meat dishes as an aromatic seasoning. Such spices with sage are widely used.

Every girl dreams of having beautiful thick hair. On the shelves of shops is a lot of expensive bottles and jars with hair care products. They do not always work the way they want. It is better to take an accessible folk remedy that has been tested by more than one generation of the weaker sex. This is the herb of sage.

Sage preparation

If necessary, it will be possible to buy a sage at the pharmacy. Instructions on how to prepare a remedy, on the package is always there. But it will be better if you prepare the grass yourself.

From the whole plant, leaves and flowering tops are taken as a raw material. Harvesting is carried out twice a year. The first time - at the beginning of flowering, the second - in early autumn. During the first harvest, the lower leaves are suitable, in autumn all foliage is cut off.

The prepared medicinal potion should be dried for several days. To do this, dry shaded areas, for example, an attic or a special dryer for grasses, are suitable. Then pack.

Sage: properties for women

More women of ancient Egypt knew about the beneficial properties of sage and how it affects the female body. In that era, ancient healers offered the Egyptians to add flowers and leaves of a known healing plant to food, and drink infusion to increase fertility. The use of sage for the body of a woman has remained relevant, as many years ago. Only to apply it became much more often. More and more women appreciate him as an assistant with different health problems.

The properties of sage for a woman are well expressed in the treatment of infertility. For this ability it can be built on a podium. Sage contributes to the birth of the heir, which makes the family happy.

Useful qualities of sage for women are very numerous. This medicinal herb has the property to keep the activity of the sexual glands in norm and has a rejuvenating effect on the entire organism as a whole. The most popular is sage as a remedy for hot flushes with menopause.

Sage relieves nervous tension. It is effective in relieving stress and in a bad mood. Since each woman is different emotional, subtle soul, she is very sensitive to everything that is happening around her, for her sage as a doctor will be absolutely necessary.

Sage in menopause and hot flashes: how to take?

During menopause, women often have such unpleasant phenomena as hot flashes with a feeling of intense heat. Usually they appear in the area of ​​the head, neck and chest. Women, in order to avoid such syndromes, should use a medicinal plant sage with menopause and hot flashes. How to accept and in what form, read on.

Sage is rich in essential oils, which also have great healing properties. They are used to treat the adverse effects of the climacteric period, one of which is the tides.

Also used are decoctions of sage grass outside and inside.

Medical studies have proven, if you use tincture of sage, the tides and their intensity will decrease. In this case, sage acts on the body of a woman like estrogen.

During menopause, it is recommended that women take a few fresh leaves of sage each day for about two months. After the first month of taking the remedy, the tides are reduced by half, and by the end of the second month - by 70%.It is worth trying this method.

Forms of application of sage at menopause and hot flashes

One of the forms of application of sage - inhalation, during which the inhalation of fumes occurs. For this, a sage oil is useful, which can be applied to the surface of the skin. It is strictly forbidden to take it inside.

There are other forms of application of sage: baths, tea, decoctions, infusion, oil, tincture.

Sage preparations, which can be purchased at

pharmacies The most famous and most effective drug is Menoforse tablets, sage extract. This is the easiest way to get rid of excessive tides during menopause.

Salvin is a plant antibiotic, 1% solution of sage leaves per alcohol. It acts as an astringent, antimicrobial agent.

Dry leaves of sage.

Tincture of sage leaves on alcohol in a ratio of 1:10.

At the present time, various variants of prescription drugs for home-made preparations, as well as ways of applying sage for treating tides, have become known. There are many reference books that describe everything you need to know about sage grass in menopause and hot flashes, how to take and how to cook.

Preparation and use of decoction and infusion of sage for the treatment of hot flashes

Folk doctors in the treatment of fever and for the relief of menopause in women most often choose a medicinal herb sage. The separation of sweat during tides begins to decrease in half an hour after sage intake. It happens that its action lasts about one day.

One of the most commonly used recipes, which includes sage( with menopause and tides), how to take and how to make it, can also be found in herbalists' notes. Such a device is suitable for external and internal use at the same time.

This infusion can be prepared by applying the ratio of water and dried sage leaves to 1:10, but it is allowed and 1: 5 when taking fresh leaves. You can insist by placing in a thermos, or you can in a water bath, just do not bring to a boil.

Decoction of sage differs from infusion only in that the therapeutic composition is not infused, but boiled in a water bath for 15 minutes.

Pure sage juice - a remedy for hot flashes

In summer, harvest sage grass and squeeze the juice from fresh grass. There will be a lot of work, but the result of this work will be tangible. Pure fresh juice will act on the hormonal background. The result is a decrease in the number of hot tides.

Sage oil in menopause: the process of preparation

Sage oil is another medicinal form of the herb. It can be prepared at home, having spent about 6 weeks on this process. For its preparation, it is necessary to collect the entire aerial part in the morning after dew, dry it in the shade, then place it in a glass jar and pour with vegetable oil. Dishes put in a dark warm place with a constant temperature( mandatory condition) for two weeks, all the time stirring. Then the month of oil still stands, only stirring during this period should be stopped. After 4 weeks, the oil is filtered.

Sage oil is used for light massage. Massage and oil, taken together, help women get rid of hot flashes and unwanted sweats during the menopause.

Tea from sage with menopause. How to brew right?

Sage tea helps to keep the female reproductive system functioning in a normal state. If you add a lime tree color to it, the effect will double. It is recommended to drink it to women during menopause. It will be useful only if it is properly brewed.

First you need to prepare a teapot for brewing, pouring boiling water. Then fill in the kettle with 3 teaspoons of leaf tea, 4 teaspoons of granulated tea, dry sage leaves, one teaspoon and pour boiling water on two thirds. Wrap for 10 minutes, then top up the teapot with boiling water. It should be a volume of 500 ml.

There is one more simple recipe for sage tea: 30 g of dry herb sage brew 0.5 liters of boiling water. The result is a wonderful fragrant drink that will help to cope with the tides and cleanse the blood. Drink a little by eating a serving a day.

Sage baths with climax

For climacteric disorders, baths with sage are very effective. They significantly reduce the frequency of hot flashes, sweating, tone up the heartbeat, help get rid of headaches and insomnia. Women who have high blood pressure are not allowed to take baths.

Contraindications

How to drink sage for people who have some health problems? First of all, this is increased and decreased pressure. The answer is unambiguous - it is strictly prohibited. Sage causes an increase in blood pressure, and under reduced pressure, a person can not tolerate it.

Sage, if taken without control, can cause a drop in blood sugar and cramps. Taking drugs that include sage, you need to stop urgently if dryness appears in your mouth.

Contraindications to sage intake are inflammation of the kidneys, a strong cough.
You have to know and remember that sage is not so harmless. If taken for a long time, he becomes the culprit of serious poisoning of the body.

A woman who decides to treat hot flushes caused by menopause should visit the attending physician and undergo a health examination of her body.