Hawaiian massage Lomi Lomi: reviews and evidence.
The meaning of the Hawaiian massage Lomi Lomi is to restore the psyche and the human body with the parallel application of prayers, salt, spiritual cleansing and some methods that restore energy. The procedure promotes the improvement of metabolic processes in the body, strengthens immunity, optimizes memory and attention, eliminates blockages in the emotional sphere.
The history of Lomi-Lomi massage
For many centuries, work with the body in Hawaii has been given special attention. It included not only widespread massage and dance techniques in the modern world, but also penetration into the spiritual world of man. This is the philosophy of practical Hawaiian magic called "Huna".According to her, the whole world is full of energy "manna".
"Manna" is the personification of life force. It is by means of which it is possible to fulfill secret desires and influence the world around us.
Hawaiian massage, the training of which is extremely difficult, was used by kahuns - custodians of knowledge about the nature and methods of healing. These secrets passed from generation to generation. During the performance of the massage the healers necessarily read prayers. It was believed that the hands of the performer transmit the divine blessing.
Hawaiian shamans connected to massage and dancing, which were performed around the altar of stone. The ritual was carried out for selected women and men with a special mission. The kahuns performed the ritual very long. Sometimes it lasted several days.
The name of this technique from the Hawaiian language can be translated as "soft touch of the velvet paw of a contented cat".
Lomi-Lomi today
Thanks to the complacency of Hawaiian shamans, the high level of massage effect and its simple execution, this technique has gained wide popularity all over the world. Today, this procedure is used in many professional salons.
But finding a true master who owns all the basics of massage is extremely difficult. If such experts are available, the price for the session will be quite high.
Despite the fact that almost all women own massage techniques in Hawaii and often make it to their husbands, in other countries it is not fully disclosed, and remains for many mysterious.
Where can I learn?
Schools for the training of professional masseurs exist in many cities of Russia. Want to learn how to do a Hawaiian massage? Training( Novosibirsk is known for the excellent courses of massage of the CMR) does not take much time. Free presentations of various techniques are carried out by highly qualified specialists.
Advantages of massage
Hawaiian massage, reviews of which indicate that there are no analogues to it, has many positive features:
- a small number of contraindications;
- parallel effects on the psyche and physical condition;
- no pain;
- high level of efficiency.
Purpose of the application
The methodology is related to the traditional oriental views on the harmony of body and spirit. In Polynesia Hawaiian massage is applicable not only to the healers, but also to the masters of Oriental single combat Olohe lua, who use this method to restore their strength.
The main purpose of using massage is cleansing, treatment and general strengthening of the body.
Hawaiian massage promotes:
- normalization of blood circulation;
- improve the work of higher nervous activity, due to which the emotional background of a person stabilizes, life potential and energy accumulate;
- Elimination of the effects of stress;
- stabilization of the nervous system.
The world appears in light colors
Hawaiian massage is shown in the presence of a difficult life situation.
Lomi-Lomi contributes to the release of unpleasant memories and mental traumas, allows the patient to return to an objective reality.
Hawaiian massage fills the patient with positive energy, awakens a sense of joy and love of life, brings light to the patient's mind.
As a rule, massage is carried out for the execution of the conceived desire, which is embodied in reality. The master advises the patient to concentrate his thoughts on something intimate. For example, a woman is invited to think about the future child and present herself in the role of mother and keeper of the home.
Indications for massage
Hawaiian massage Lomi-Lomi Nui is suitable for people who are deprived of attention, love, and also tactile sensations. The technique allows you to cope with depression, neuroses, makes patients more confident, calmer, relieves migraines.
Also massage recommended for those who have problems with the musculoskeletal system, the gastrointestinal tract, complains of hypertension. It also helps with cardiovascular disorders, makes the muscles and skin elastic and elastic.
Contraindications
The use of this technique has a number of contraindications.
Massage is not used for:
- poisoning;
- infectious diseases in acute form;
- high temperature;
- presence of a cancerous tumor;
- diseases of the lymphatic system;
- fractures;
- puffiness;
- the presence of wounds and boils.
Massage is contraindicated for people of senile age and children under 5 years.
Influence of Lomi-Lomi massage
Massage is able to remove a patient from a stressful condition, to stop panic attacks, to remove excitability and inhibition. It improves cognitive function, promotes normalization of pressure.
Besides this, the procedure can save a person from the pain of any nature. It improves intestinal motility, optimizes the state of paralysis, helps with asthma, optimizes hearing.
Hawaiian massage Lomi Lomi is a great opportunity to recover both physically and mentally. At the same time, blood circulation is optimized, and the joints improve.
Features of the procedure
Hawaiian massage technique has its own characteristics:
- During the procedure, candles are lit, calming Hawaiian tunes sound, the room is full of aroma of incense and oils. The patient begins to feel the warmth of the tropics. All elements contribute to maximum relaxation of the patient. The person feels free and is not constrained by the thought that his body is bare.
- The main role in achieving maximum efficiency from the procedure is your subjective attitude to the session. You must say to yourself: today is my day, and the whole world exists only for me alone!
- It is advisable to conceive a secret desire or wish for good changes in your life. During a massage, this kind of thoughts should not leave you.
- If you are on an appointment with a true professional who has adopted massage techniques from Hawaiian masters, then before the session the performer will wish to enter into spiritual contact with you. He will certainly offer you a chat over the shower for a cup of tea.
- The duration of the procedure is about one and a half hours. Massage covers the whole body, except for intimate areas.
- Hawaiian technology involves the execution of a massage by the forearm area in time with Hawaiian songs.
- The movements of the masseur are smooth and soft.
- During the procedure, one should not concentrate thoughts on the flaws of one's body. It is necessary to completely trust the master and maintain a positive attitude. It is this program that will be transmitted to your subconscious.
- After completing the procedure, the master will suggest you to lie in silence to prolong the state of bliss.
- When returning home, it is advised to take a plentiful drink. Carbonated drinks can not be consumed. It is advised to breathe deeply, listen to calm music, take a warm relaxing bath. It should be as long as possible not to plunge into the turbulent rhythm of modern life.
- Lomi-Lomi Massage is held on any day.
- For treatment or prevention, 5-10 sessions are recommended.
Technique of execution
The massage technique involves its stages:
- One of the main tasks of the masseur is to detect and eliminate the blockage in the emotional sphere. The definition of these areas is based on the hardness or softness of the muscles, mobility or stiffness of the joints. Also important indicators of the tension of the nervous system are uneven breathing and rapid heart rate. The color of his skin also indicates the condition of the patient.
- After determining the emotional background of the patient, the masseur begins to affect the subcutaneous fatty layer. It is massaged not only with forearms and elbows. Also connect the palms and pads of the fingers. The master can tap the body with special massage chopsticks made from wood, which helps to correct the contours of the body.
- Then the masseur switches his attention to the joints and muscles. The essence of this stage lies in obtaining the main result: increasing the degree of flexibility of the joints, relieving tension in the muscles.
- The specific site from which a professional begins his massage, does not exist, since there is an effect on the body as a whole. A specialist can pay attention to certain areas of the body at his discretion.
- The final stage of the procedure is the impact on the body through a variety of combinations of techniques: the application of hands from the hand to the shoulder( Ricke), the lightest pressure on the forearm and elbows, massage with the palms and pads.
Duration of the session
Hawaiian massage Lomi Lomi, whose reviews are the most positive, has a strong relaxing effect, and after it a person can not wake up for 1.5 days. The effect of this procedure is equal to the effect of staying at the resort for several days.
The duration of the procedure is 90-180 minutes. The duration of the first massage session should not be less than 3 hours. This is very important for positive dynamics of the body.
Reviews
According to people, the effect of Lomi-Lomi massage is difficult to describe in words. It must be felt on yourself. The procedure allows you to get rid of the typed negative. The body becomes easy, and the soul is free from grievances, anger and grief. Massage can be compared to some kind of magic. He gives true tranquility and relaxation. At some point it may seem that the person has returned to the primordiality, and all the problems are somewhere very far away.
Even pregnant women agree to massage. In their opinion, it helps to relax and prepare for the responsible moment of birth.