And what is it that hurts your head?

Probably, there is no person in the world who has not experienced a headache. It can manifest itself both from fatigue and overexcitement. Some people have a headache after sleep, and in women - before the onset of menstruation. The reasons for the headache are many, but only in 5 out of 100 people it is associated with a serious diagnosis. Most often, as a provocateur of pain, tension or migraine appear.

What should I do if something from which my head hurts is tension?

By the way, the headache from stress is very common today. It affects people who are forced to make serious decisions, experiencing great workload( both physical and emotional) or for a long time in an uncomfortable position.

These attacks begin, usually with aching pain, which moves to the forehead and squeezes the head with a "hoop".The culprit of this often becomes a tense experience about the outcome of his work. Such a person, as a rule, tends to everything, waiting for the result of something that has been suffered. And this leads subsequently to a headache.

Only the banal wish can help: give yourself a rest. Change the type of activity, take care of the convenience of the workplace. Enter into the habit of contrast shower and walk in the fresh air.

What should I do if it hurts my head from a migraine?

With migraines, seizures are unpredictable. In turn, pulsating, the left side of the head hurts, or the right side. At the same time, nausea is felt, sometimes vomiting occurs, and pain intensifies from light, sounds and smells. Attacks sometimes last for several hours, and sometimes even day and night. Unfortunately, it is not yet possible to cure a migraine, but to significantly ease the condition and make it more rare, the following tips will help:

1. Take pain medications at the very beginning of an attack. Always keep at least one dose of prescribed tablets. Due to the fact that during the pain the digestive tract is slower, the medications taken take more time to be absorbed into the blood. If you can, eat or drink something sweet.
2. Do not use analgesics too often. It can cause, strangely enough, a new attack of a headache, but already from anesthetizing. Preparations for cupping a migraine should not be taken more than three times a week.
3. If you have nausea and vomiting during a headache, you can use antiemetics. If these symptoms are very strong, then get the drugs in the form of rectal suppositories.

How to prevent that from which the head

hurts Although migraine can not be completely removed, it is possible to control the condition and not to allow more frequent seizures. To do this, you must first adjust the sleep mode( both nedosyp and excessive sleep can cause an attack) and exclude triggers( provokers) of your attacks. For example, irregular eating and hunger can cause headaches. Even a lack of water consumption leads to such disastrous results. A flickering and bright light, a strong physical load, sharp smells, emotional stress - all this can complicate your life by participating in seizures.

Removing what the head hurts, adhering to the advice of a doctor, you can ease your condition and delay the onset of another torture. In medicine, there has long been a rule: you can not tolerate pain! For an adequate prescription of drugs that stop it, it is necessary to consult a specialist, because with different headaches and the means of getting rid of them will differ.