Harm and benefit of green tea for men: reviews
Green tea since ancient times was used not simply as a drink, but applied as a medicine. Today, millions of people drink it around the world. Also it is perfectly used in medicine and cosmetology.
Properties of green tea
Green tea has many useful properties. Thanks to him, you can strengthen and rejuvenate the body. Tea fights against liver and kidney diseases. Many people who are overweight drink it instead of water, as it cleanses the body of toxins and toxins. Especially useful is green tea for men. Is there any harm from it? It is unlikely, because after conducting research, scientists have proved that tea, due to its useful properties, is able to influence positively on the human body.
- Prevents the onset of infectious diseases.
- Restores metabolic processes.
- Heals wounds.
- Displays cholesterol.
- Treats arthritis and sclerosis.
- Prevents oncological diseases.
- It is used for weight loss.
- Struggles with the advent of caries.
- Is a prophylaxis for hypertension.
Thanks to the presence of vitamin P, regular tea drinking can prevent allergies.
Rules for brewing green tea
To make tea good, it should be properly brewed. Water should be at least 85 degrees, if tea is poured with boiling water, then most of the useful components disappear. The infusion is infused 5-7 minutes, it is recommended to drink tea without sugar.
There are recipes when green tea is prepared for men to improve their potency. To do this, combine the drink with walnuts. To restore the male power, you can prepare a decoction of green tea with ginger. To do this, take in equal parts the leaves of tea and the ground root of ginger( 2 tablespoons), pour one liter of water 85 degrees and insist 15 minutes. You can sweeten the drink with honey.
Everyone knows that overweight brings only bad harm to the strong sex, and the benefits of green tea for men here will come in handy. To get rid of the beer belly, you can try in the morning to drink green tea with cinnamon. This drink helps to renew blood, reduces appetite.
Advice: tea and cinnamon should be brewed separately, as brewing is enough for 10 minutes, and cinnamon reaches a maximum effect after 30 minutes.
The benefits of green tea for men
There is virtually no contraindication for consuming this miraculous drink, as it does not cause harm, and the benefits of green tea for men are also well studied. No wonder the Chinese throughout their entire life use green tea. This people perfectly understands that the drink benefits, and especially it concerns the male half. Green tea contains a sufficient amount of zinc, which in turn contributes to the good production of testosterone - the male hormone. Without this element, certain chemical processes in the body of men are impossible.
Another positive fact is that tea is able to remove from the body dangerous radiation that comes from household appliances - TV, mobile phone, computer, etc.
Harm from green tea
Despite its positive characteristics, the drink sometimes brings harm, and the benefits of green tea for men are absent. This applies to situations when drinking tea in a strong concentration, since such a drink can trigger a sharp drop in pressure. Such tea has in its composition caffeine, and it is not recommended for people who have problems with the cardiovascular system.
You should be careful not to use green tea in astronomical quantities. Benefits and harm to men from this drink are interrelated, and therefore in case of poor health after drinking a cup of tea, you should stop using it or reduce the dosage of tea leaves.
Application of tea in folk medicine
Watching how green tea has a positive effect on the body, people began to apply it in folk medicine.
Recipes:
- If you take one glass of tea twice a day before meals, you can strengthen the blood vessels and prevent internal hemorrhages and the appearance of thrombi.
- In the case of conjunctivitis, the eyes can be wiped with spongy tea leaves. It is also useful for her to rinse the mouth to strengthen the gums and prevent caries.
- Chilled tea leaves can be moistened with cotton swabs and patched to burns.
- To get rid of colitis, it is recommended to take two tablespoons of strong tea leaves after eating.
- Dysentery can be cured with infusion from green tea. To do this, take 50 grams of tea and pour it with one liter of cold water, then put on fire and boil for one hour. Infusion strain and take two tablespoons 5 times a day.
- If you drink at least one cup of tea per day for one year, you can lose 5-6 kilograms of excess weight. Do not observe any diets.
It is necessary to give preference to natural leaf tea, because from consumption of the drink in the packages there will be no benefit, and the harm of green tea for men and women will be the same. After all, only tea of poor quality is packed in sachets and there are no useful substances in it.
The influence of green tea on the male body
The article described that the harm and benefit of green tea for men is the same. And yet its correct use positively affects the entire body. Particular attention should be given precisely to the influence of tea on the potency in men.
As mentioned above, tea contains a large amount of zinc, which is responsible for maintaining potency. But if you drink too strong tea for a long time, then there will be a deterioration in well-being and some disorder of sexual function. This is due to the presence of caffeine in the composition of green tea. Experiencing this is not necessary, it is enough to stop drinking tea and all the processes will come back to normal on their own.
Men who consume this drink are less likely to suffer from cardiovascular diseases.
Contraindications for drinking tea
Before you start drinking green tea, you should know about your health, because even this miracle drink has contraindications to eating. The conducted researches have proved, that from a drink there is not only advantage. And the harm of green tea for men( reviews of experts say this) is no less.
- It is contraindicated in case of hypotension( low blood pressure).In this case, it should be consumed in small amounts and weak concentration.
- With ulcers and acidity, it is also harmful.
- Not recommended for insomnia, tachycardia and increased excitability of the nervous system.
- It is unacceptable to drink tea in large doses, since such a drink can lead to kidney stones.
These tips should be carefully heeded, since green tea has been known since ancient times. The benefits and harms for men have been thoroughly studied and used not only as a pleasant drink, but also for medical purposes.
Legends of green tea
Green tea has existed for a long time, and from where it appeared authentically, no one knows. Therefore, the tea is overgrown with legends. Highlights:
- In ancient China, a monk lived in the monastery, who decided to pray throughout his life without the slightest rest. After a while he was tired, and his eyelids by themselves closed and he fell asleep. After the monk woke up, his anger was very strong, and he did not hesitate to take the knife and cut off his eyelids so that they would not close more. According to legend, the eyelids turned into green tea leaves. Therefore this tea has an invigorating effect.
- In the same China there was a doctor who was fond of medicinal herbs. He collected them dried, made all possible broths, and the effect of some experienced on myself. Everything he did, but once he was poisoned. The exhausted doctor walked along the path until he fell under a tree. With a twig, he began to drip the juice in his open mouth and after a while he completely recovered. After that, he is considered the pioneer of green tea.
Application of green tea in everyday life
Green tea has found its application in everyday life. If you do not have disinfectants at hand and urgently need to cut the cut, then you can rinse the damaged area with strong tea brewing. It contains tannins, which can fully replace hydrogen peroxide.
- Burns, which occurred due to exposure to sunlight, should be moistened with a solution of green tea. True, such a recipe is not well known, but its effectiveness proves in practice.
- Tea helps to cope with diseases of the respiratory system, so it helps to cope with the common cold. In addition, they can wash the nasopharynx, as with any saline solution. At a temperature it is not recommended to drink.
The conclusion from this article is that if you drink tea in reasonable quantities, then it will only benefit men. Tea originates in China, and everyone knows about the number of Chinese people - they simply can not be counted. They recommend green tea for men. Is there any benefit from it? With confidence, you can say yes!