Diet with gastritis in the acute stage. What you can eat and drink, and what not
Proper nutrition is a guarantee of health for many years. But how difficult is it to diet to an average person! Lack of time, frequent feasts, snacks - all this leads to the appearance of a disease such as gastritis. Treatment of this unpleasant disease is all in the same compliance with the diet and the rejection of harmful products. Only what products will become helpers on the way to recovery, and which, on the contrary, will lead to deterioration of the patient's well-being?
Principles of proper nutrition with gastritis
Gastritis is a stomach disease. Even superficial gastritis in the stage of exacerbation can cause such unpleasant symptoms as heaviness and pain in the epigastric region, belching. Treatment of the disease should always begin with a change in diet. To make the right menu you need to know the form of the disease. It can be: a gastritis with the lowered acidity, with the raised acidity, erosive, antral, chronic, sluggish and so on.
Reduced acidity
The reduced acidity of the digestive organ implies an inadequate release of acid, and hence poor digestion of food. For this reason, make the menu so that the food, on the one hand, stimulates the secretion of juice for digestion, and, on the other hand, does not irritate the body.
Principles of nutrition in this situation should be:
- Refuse from fatty and fried foods.
- Food should not be rough, so avoid the abundance of fiber.
- Chew food carefully.
The main diet should include such products:
- Meat only of lean varieties: rabbit, beef, turkey.
- Vegetables should not have an irritating effect on the walls of the stomach.
- You can leave apples and pears in the diet from fruits. You need to eat them either by cutting the peel, or baked in an oven or microwave.
- Sour-milk products have a positive effect on digestion, but with gastritis will have to give up milk.
Increased gastric acidity
The disease is characterized by the formation of an excessive amount of gastric juice. Food should be selected considering this feature. They should not provoke an increase in gastric juice.
Food Basics:
- Average food temperature.
- Food should not be rough. The abundance of fiber will adversely affect the patient's condition.
- No irritant additives and chemical compounds. Soda, coffee, alcohol should be excluded from the diet.
Main products:
- Meat of only lean varieties: chicken without skin, turkey, beef, rabbit.
- From eggs, leave only proteins. From fish and seafood: fish of low-fat varieties, shrimp, crab.
- Groats: oatmeal and buckwheat.
- Fruits and vegetables are recommended: salad, spinach, greens, pumpkin, zucchini, peas, beets, tomatoes, carrots, berries and any soft fruit.
Erosive gastritis
Treatment of gastric erosion is always performed in a hospital and under the supervision of the attending physician and medical personnel. The complex of restorative procedures necessarily includes medicines, as well as compliance with a certain diet.
The main principles of the diet for gastritis in the acute stage and in the presence of erosion:
- Fractional meals, and eat in small portions, so as not to irritate an already sick body.
- Give up fatty and fried foods.
- Light foods. The food should be boiled or steamed.
- Liquid or soft food. After cooking, whisk the dish well with a blender.
- Food should be moderate in temperature.
- Eliminate spicy and pickled foods.
- Coffee and strong broths are prohibited.
- Limit yourself in sweets and pastries.
The diet for erosive gastritis in the acute stage should include:
- Mucous porridge.
- Unconcentrated soups.
- Lean meat: beef, veal, turkey, chicken.
- Fish: cod, pike, hake.
- Drinks: decoctions of dried fruits, not very strong tea, jelly.
Atrophic gastritis
Acute conditions of atrophic gastritis are treated under the supervision of a doctor and taking into account all the features of the course of the disease. The main task of proper nutrition in this disease is to protect the body from external food irritants.
Basic principles:
- Soft or wiped food( can be beaten with a blender).
- Moderate fractional power. You can not tolerate overeating.
- Average temperature of ready meals.
- Do not eat fatty or fried foods.
- Food must be baked, boiled or steamed.
Diet for gastritis in the acute stage should exclude such products:
- Spicy, canned and marinated products. Soda and alcohol.
- Sauces.
- Filled broth.
- Moderate consumption of sweets and baked goods.
Dishes recommended for patients with atrophic gastritis:
- Lenten mashed meat, minced meat.
- Postal fish varieties.
- Mucous porridge. Sour-milk products, such as curdled milk, kefir, fermented baked milk, cottage cheese.
- Sweet fruit.
- From sweet it is allowed: jujube, jam, honey.
- Drinks: tea, cocoa, decoctions of dried fruits, fruit drinks and sweet juices.
- Yesterday's bread, biscuits.
- Vegetable oil.
- Macaroni.
- Butter and boiled soft boiled eggs.
These are the main recommendations. The most accurate and correct menu can be made only by a doctor, taking into account the peculiarities of your body.
Antral and hyperplastic gastritis
Both diseases require a therapeutic diet to reduce the burden on the body.
Key recommendations:
- Light, low-fat soups.
- Mashed mucus porridge. Cereals are suitable: mango, rice, buckwheat, oatmeal.
- Vegetables are preferable: potatoes, cauliflower, broccoli, beets, carrots. From dairy products: cottage cheese, yogurt.
- Drinks: weak tea, decoctions of dried fruits, compotes, kissel.
- Reusable meals in small portions.
Hemorrhagic gastritis
The diet for gastritis in the acute stage is very important. The basis of treatment for this disease is a correctly drawn up menu. In medical institutions, when the disease worsens, strict adherence to diet No. 1 is prescribed. It implies:
- Refuse from sharp, fatty and fried foods.
- Preference is given to soft and mashed food.
- Marinated products and salted foods are prohibited.
- Dishes are prepared either for a couple or baked.
- From grains allowed: buckwheat, oatmeal, rice.
- Lean meat.
- Dairy products: kefir, cottage cheese, yoghurt.
- Food reusable, in small portions.
Reflux gastritis
The manifestation of gastritis in this form is quite common. The disease is characterized by symptoms such as eructation, heartburn, and heaviness in the abdomen. The first step to a therapeutic diet should be the institution of the notebook. It should indicate the foods eaten during the day and the reaction to each dish.
Diet for reflux gastritis in the acute stage implies the following rules:
- Fractional power. It will reduce the burden on the body, and small portions will contribute to the moderate production of bile.
- Drinks can be consumed only one hour after the meal and one hour before. During a meal, drinking is strictly prohibited.
- Eat moderate temperature food.
- Try to eat at a certain time.
- Discard the use of such irritating stomach supplements as garlic and onions.
- Chocolate, honey is also banned.
- Harmful habits such as smoking and drinking alcohol will interfere with recovery.
- Choose lean meats: turkey, rabbit, veal, beef, chicken. Meat dishes will have to be limited in use. It is allowed to eat a small piece of meat once a week.
Nutrition for gastritis in the acute stage
Whenever any form of gastritis is exacerbated, the level of acidity of the stomach is important. It can be determined by a doctor. Depending on this indicator, medical nutrition will be built.
The diet for gastritis during an exacerbation includes such principles:
- Compliance with fractional reusable nutrition.
- Eat slowly, chew well.
- Food should not have bright tastes. Refuse spices and sauces.
- Food should be moderate in temperature. Heavy fatty foods are banned.
- Eliminate alcohol and carbonated drinks.
- During the meal, drink the food.
- Give preference to lean meats.
Chronic gastritis in the acute stage with increased acidity.
People with high acidity are advised to use soft, mashed food in a warm form without an abundance of spices. From flour products only yesterday's bread is allowed.
The diet for gastritis in the acute stage includes such products:
- Postal soups with vegetables, cereals or noodles. It is very useful to cook soup-mashed potatoes.
- Among the croups, give preference to rice, buckwheat, oatmeal.
- Meat choose low-fat varieties. Dishes prepare a soft consistency:( cutlets, little bits, souffle).
- Dishes cook steamed, boiled, baked or cooked.
- Dairy products are allowed in any form.
- Add eggs to the omelette.
- Eliminate canned food, marinades and pickles.
- From sweet forbidden: chocolate, ice cream, soda and halva.
With a decreased acidity of the stomach the food is somewhat different. Choose foods that can increase acid secretion without damaging the mucous membrane. The basis of the diet should be:
- strong broths and soups;
- low-fat fish and meat;
- steamed vegetables.
Avoid eating foods that cause fermentation. Under the ban: cabbage, legumes, milk, liveriness. Food irritating the stomach is also prohibited( alcohol, spices, canned food, marinades).
Diet for gastritis in the acute stage: menu
- Omelet of two eggs, cracker, broth of wild rose.
- Curd, tincture of chamomile. Chicken soup with vermicelli, cutlets from turkey, kissel. Yogurt unsweet, broth of wild rose.
- Oat porridge with a piece of butter, a glass of milk.
- A glass of kefir.
Conclusion
Thus, knowing the principles of proper nutrition with exacerbation of gastritis, you can reduce the manifestations of the main symptoms of the disease, and even get rid of it altogether.