Regular menstrual bleeding serves as a kind of indicator that in the female body everything is in order, and it is absolutely healthy. Many women ask: "How do you know when the menstruation starts?" It's better to be prepared for their offensive, otherwise they can surprise you. For most women, the first signs of menstruation can be expressed by the so-called premenstrual syndrome.
What are the first symptoms of menstrual bleeding?
At this time, women complain of tearfulness, irritability and excessive emotionality. That is why knowing the day of the onset of menstrual bleeding can help in a variety of situations. For example, at a routine examination with a gynecologist, you do not have to think long over usual questions about the duration of menstruation and the date of the last menstruation. If soon you plan to have a baby, this knowledge will not be superfluous, because with their help you can calculate days that are favorable for conception, as well as the day of ovulation. With their help you can protect yourself from unwanted pregnancy.
How do I know when a girl's period starts?
Normal menstrual bleeding occurs at the age of usually 11 to 14 years. However, if a girl does not have menstruation at this age, this is not a cause for concern. Their regular cycle is established in the first few years. After that, the cycle becomes permanent. The menstrual cycle is the number of days from the start of the first day of the last menstrual bleeding to the start of a new bleeding next month. Knowing this, you can easily calculate the time of the beginning of the next menstruation, and for the convenience of making a menstrual calendar. For most women, the cycle lasts an average of about 28 days, but in reality it can often vary up to 36 calendar days. In the middle of each of the cycles, maturation and oocyte isolation occurs - ovulation. It usually falls to the middle of the cycle( approximately on the fourteenth to the sixteenth day).The day of onset of ovulation is considered the most favorable period for conception of the baby. To avoid unwanted pregnancy, you must refrain from sexual intimacy several days before and after the onset of ovulation.
How do I know when my periods start?
Quite simply - the day of the upcoming menstrual bleeding can be easily calculated. To do this, by the first day of the last menstrual bleeding, add from 28 to 35( depending on the length of your cycle).As a result, we get an approximate date for the next menstruation. This method is one of the easiest, and it is suitable only for a regular cycle. It is also possible to determine the moment of approaching the monthly for their well-being. Usually a few days before their onset begins to ache and pull the lower abdomen, swell the chest and change the mood. It is on these grounds that you can determine the time of the upcoming menstruation.
Listen to the signals given by your body
Now you know how to find out when the menstrual periods begin and will be ready for them to come fully armed. In order not to be in a delicate position, always carry a gasket, it will never be superfluous!