How to count the cycle of menstruation - this is not known to all

Every woman knows what is monthly. This kind of monthly bleeding will not inadvertently disturb you if you know how to count the cycle of it. Knowledge of this is especially necessary for young girls who only recently had menstruation. To the first sexual intimacy does not end with pregnancy, the girl should know how to count the cycle of menstruation.

It is important to keep track of the menstrual cycle also because its regularity will talk about your health status. The absence of monthly warns the woman about many things. For example, it may be a delay before pregnancy or a disease of the female genital area, or the onset of menopause.

Such days in the life of women play a special role, and therefore it is extremely important that she knows about her body and its characteristics as much as possible. Scientists suggest that with the help of menstruation, the woman's body gets rid of unnecessary substances in the body and signals the completion of the ovulation process. This is the moment when the probability of conception of a child is especially great. Precisely calculate the moment of ovulation is possible only with a stable cycle. Moments before and after the release of the egg are both dangerous and safe in terms of conception of the baby. Ovulation occurs on the fourteenth day from the onset of menstruation. Someone a day or two later. Girls who dream of becoming pregnant on the day of ovulation have a much better chance of fertilizing the egg.

In addition, malfunctions in menstruation may indicate a violation of the hormonal background or the effect of frequent stressful situations occurring in a woman's life.

Women's health should be protected from an early age. The girl who knows how to count the cycle will easily determine the date of the expected monthly, the number of days when there are excretions. There are no bleeding in the reproductive age only in pregnant women and nursing mothers.

The first day when bleeding started is considered the first day of the cycle. Then you need to start counting. As a rule, the menstruation takes about five days. Someone has less, someone has more. It all depends on the individual characteristics of the body, because every woman they are different. Over time, the intensity of excretions and their frequency will be fully understood by a woman and become familiar to her.

A normal cycle is considered to be twenty-eight or thirty days from the start of menstruation. If you get yourself a calendar and begin to mark the days of the onset of bleeding, then in a few months you will notice a certain pattern of this process. From this point on, control will become easier and more understandable. You define the so-called cycle of menstruation. How to count it, you can then teach and your friends, and sisters, and acquaintances.

This information can be useful when you go to a doctor. He needs to provide information on the date of the last month's period. Knowledge of how to count the cycle is necessary for every woman, help her maintain health and calmness, monitor the start and end dates of menstruation. The gynecologist at the first reception of the young girl should teach her how to count the cycle.