Pulp seed husk: application, properties, reviews

Plantain occurs almost everywhere. To find this plant, you do not need to exert much effort, it is enough to go out into the street. Seeds of plantain, like the plant itself, have useful properties. The psyllium seed husk, the benefit of which has been proved by many people, is widely used for making preparations on a par with the leaves and seeds of the plant.

Plantain

Plantain is an annual and perennial herbaceous plant. It is widely distributed. You can meet him in almost all areas except for the desert and the Far North.

Currently, there are more than 250 different species of this plant, most of which occupy a place of honor in pharmacology. Most often, a plantain is used for medicinal purposes.

What is the husk of seeds

The outer shell is the husk of psyllium seeds. As this part of the plant is called, not everyone knows. Powder based on husks of psyllium seeds is called psyllium. It has the same set of beneficial properties as the seeds. This part of the plant is widely used for medicinal purposes in the form of solutions and infusions. It is worth noting that the medicines from plantain are made not only at home, but also in pharmacological laboratories.

Seed composition

Almost half, namely by 45% percent, the seeds of plantain consist of mucus, which includes polysaccharides. They are in the matured seeds of the plant contains a huge amount.

Plantain seeds contain vitamins and minerals, fiber and dietary fibers, as well as other compounds of organic nature. The composition includes fatty acids, which, in turn, contribute to the formation of fatty oils and have anti-edematous, anti-inflammatory and softening effect.

In addition, the plantain seed contains auksubin - bitter glycoside, which has a positive effect on the human digestive system and increases appetite. In addition, the substance has a sedative effect, normalizes the balance of hormones in the blood and has a detrimental effect on the activity of harmful intestinal microflora.

The seeds contain a substance that has unique healing properties, oleanolic acid. It has a beneficial effect on the functioning of the cardiovascular system, helps to eliminate spasms and has an anti-inflammatory effect.

The same useful substances are included in the husks of psyllium seeds, the properties of which are therefore identical to the useful properties of seeds.

What useful properties are the husk of

seeds. The husk possesses the same set of medicinal properties as the seeds of the plant. The medicinal properties of the plantain include:

• a significant diuretic effect;
• expectorant properties;
• antibacterial and anti-inflammatory properties;
• wound healing properties.

Due to the fact that psyllium husk has a set of the above properties, this plant is widely used in medicine for the treatment of various diseases. The product can not only be manufactured at home, but also purchased at the pharmacy.

Psyllium seed husk: medical use

Where is this part of the plant applied? The psyllium husk is quite widely used for medicinal purposes. The use of drugs based on this plant is recommended by many specialists. Psyllium can be used for the preparation of syrups and tinctures for the treatment of prostatitis, infertility. Plantain helps to cope with gastrointestinal diseases. It is widely used in diabetes. Medicinal preparations based on the husks of psyllium seeds are used in diseases of the heart and blood vessels. Plantain helps strengthen the body's immune system.

Pinegrass seed husk can be used in its pure form by analogy with bran for cleaning the intestines from toxins and toxins and normalizing digestive processes. Means on the basis of this plant help to cope with constipation, diarrhea, act as a prophylactic against hemorrhoids.

It should be noted that plant seeds, like a sponge, suck in all substances that can harm the body, thus cleaning the intestines from accumulated harmful toxins and toxins. Exactly the same mechanism of action is possessed by the husk of the plantain seeds, the properties of which contribute to the cleansing of the intestine and the normalization of the level of cholesterol. This, in turn, prevents the risk of heart disease.

Cleaning the intestines with seeds and psyllium husks reduces the risk of cancer, including cancer of the large intestine.

Seeds and husk from them can be treated with various inflammations that appear on the surface of the skin of a person, namely, cracks on the surface of the nipples in women, arising from the natural feeding of the infant, wounds, abscesses, cracks, calluses.

Plantain seeds for weight loss and not only

The psyllium seed husk can help women in the fight against obesity. In order to reduce weight and get rid of annoying extra pounds, it is enough to add seeds or husk obtained from them, into food: soups, cocktails, smoothies. The effect will not take long. In addition, the husks of seeds can be consumed in their pure form for breakfast or as a snack. Such a meal will not only satisfy the hunger, but also will energize for a long time.

In addition, plantain seeds can be a good alternative to sweets, since they have a sweet taste.

Seeds and husk of the plant can be used for asthma and other respiratory diseases. Indisputable plant efficacy in the fight against such gynecological diseases as:

• hormonal disorder;
• inflammation of the appendages;
• bleeding;
• spikes;
• is a disorder of the menstrual cycle.

Decoction based on psyllium husks will be useful for men over the age of 35 years to prevent impotence and prostate diseases.

Recommendations for use

Psillium( psyllium husk) can be purchased at any pharmacy. On the drug package, you can find a detailed instruction that must be followed when treating this drug.

The dosage directly depends on the amount of soluble fibers contained in the preparation. The rate that a person can consume within a day, can vary from 3 to 9 table spoons. In this case, each reception of a medicinal product should be performed after a certain time interval.

It should be borne in mind that the use of psyllium should be accompanied by the consumption of a large amount of liquid, as the husk of the plantain promotes the absorption of water. Powder based on seeds should be washed with a glass of water or juice and then drink another glass of liquid.

If, in addition to psyllium, a person uses any other drugs, the powder should be taken after a certain time after using another medication. Pregnant women, as well as people suffering from intestinal obstruction, should consult with a doctor without fail before using the drug based on the husks from the seeds of plantain.

Possible side effects when using psillium

If you use psyllium seed husks, you may experience side effects. These include bloating and the appearance of flatulence. Such side effects are temporary, and in order to eliminate them, it is sufficient to gradually increase the dose of a herbal medicinal preparation to the required norm in a few days.

Taking psyllium medications can cause allergic reactions, which will be manifested by the appearance of rashes on the surface of the skin, shortness of breath and the appearance of signs characteristic of the common cold.

It is worthwhile to understand that when using herbal medicines in excess of the permissible norm, deterioration of the processes of assimilation by the body of certain mineral substances is possible.

Contraindications to the use of

Before using, it is necessary to read the contraindications, which include:

• production of gastric juice above the norm, as a result - increased acidity;
• peptic ulcer in acute form;
• excessive blood clotting;
• presence of thrombi, a tendency to their occurrence.

In addition, people prone to the emergence of allergic reactions of a different nature, it is worthwhile to approach the use of this remedy with caution and to start using the minimum dosages of psyllium husks. Contraindications apply to the period of pregnancy.

Experience in the use of

seed husks The use of psyllium is recommended by many specialists. Doctors are advised as an auxiliary tool in the fight against various diseases to use exactly the husk of psyllium seeds. Reviews are based on rich experience of application. In addition, the number of side effects from taking psillium is minimal, which means that the use of this remedy is safe for people's health.

In addition, the use of psyllium is recommended by nutritionists in the process of combating obesity. Able not only to save the fair sex from excessive kilograms, but also to cleanse the intestines from accumulated harmful substances husk seeds psyllium. Testimonials of those who have tried this tool confirm this fact.

Many lactating women recommend the use of plantain-based remedies for the healing of wounds arising during breastfeeding. Women widely use tinctures based on psyllium for daily skin care. In their opinion, after using such a tonic, the skin becomes smooth, the oily sheen and peeling disappear.