Pressure 180 to 120: what to do? Causes of high blood pressure
After a stressful situation, the pressure of 180 to 120 can rise sharply. What should I do? To act according to your feelings, call a doctor or go to the therapist yourself? After all, the normal pressure( BP) of a person is 120/80.The lowered is considered a hypotension, and the raised or increased - a hypertension. To establish these diagnoses, careful monitoring by a doctor is required for a month.
What do I need to know about hypertension?
The emergence of hypertension can be both an independent disease and a consequence of various abnormalities, such as:
- kidney disorders;
- hereditary diseases, Connes syndrome;
- failure in the endocrine system and thyroid, diabetes;
- cardiovascular diseases;
- nerve disorders, stress.
In such cases, the use of drugs that lower blood pressure may not have the desired effect. It will take a doctor to determine the degree of hypertension of the patient.
If hypertension is not involved in another disease, find out the cause, do not delay treatment. When the pressure is 180 to 120, the reasons for doing it, you need to find out right away. The answer lies in medical knowledge.
Pressure 180 to 120: what to do? Causes of High Pressure
Often the cause of high blood pressure are some lifestyle factors:
- nicotine dependence;
- alcohol;
- excess weight;
- salty foods;
- excessive consumption of coffee;
- nervous overexcitations, stressful situations are the cause of disease progression.
Hypertension can be overcome not only medically, but also leading a sparing lifestyle. The use of proper and useful food, exercise, positive attitude to unforeseen situations in life make it possible to avoid manifestations, complications, diseases that arise due to increased pressure.
Response of the body to increased pressure
When the pressure rises to 130/100, the internal organs undergo unpleasant changes:
- , the vessels of the heart and brain are narrowed;
- headaches;
- in the ears noise;
- vomiting;
- acts sweaty or shivering;
- in the eyes of goosebumps;
- heart rate is lost;
- worsens kidney function.
Remember: in the early stages of the disease, reversing the processes is still possible. If the symptoms of hypertension are not treated, then indications over 130/100 will lead to cardiovascular failure, a heart attack. Also, a sharp increase in pressure is dangerous to the brain, which can cause a stroke.
Traditional medicine
At the initial stages of the disease for prevention purposes, one can resort to folk recipes:
- lime honey in the amount of 200 g;
- flesh of 2 lemons;
- carrot juice in an amount of 1 spoonful;Beetroot juice in the amount of 1 tablespoon;
- grated horseradish, half a glass is enough.
All the ingredients are mixed, 4 hours insist. It takes a medicine for 1 tbsp.l.twice a day. Another effective recipe:
- 1 lemon;
- 1 tbsp.l.of fresh fruits;
- 1 tbsp.l.liquid honey;
Berries and lemon crushed, mixed with honey. You need to take 1 tbsp.l.per day, the mixture is washed with water.
How to reduce pressure yourself?
If the pressure on the blood pressure monitor is 180 to 120, how to reduce it? Is it worth to drink a medicine or wait for an ambulance? Yes, treatment is necessary. It is advisable to take a course of examinations at the polyclinic. This high pressure is the third degree of hypertension and threatens with stroke. But it can also be the "working pressure" of a person, but a good state of health does not mean that there is no hypertension. Internal bodies, working in a stable mode due to reserve stocks, threaten with rapid wear. And the possibility of complications increases. Do not be afraid to take medicines, in modern medicine, drugs with minor side effects are used:
- "Clofelin";
- Anaprilin;
- Captopril.
These tablets will help to lower the high pressure 180 by 120, but what if there is no change for the better after taking the medicine again? It is necessary to call an ambulance, delay can provoke a stroke. It threatens with loss of ability to work, speech, ability to move.
Pressure 180 to 120: how to reduce
If at least once in your life you have increased pressure, but nothing else bothers, go to the doctor not to postpone. After doing a test and passing the tests, you will find out the reason for such a jump, and the doctor will prescribe a treatment option. But when the diagnosis of "hypertension" is already set, then you need to follow all the recommendations:
- correctly plan the day: healthy nutrition, lack of nicotine addiction, refusal of alcohol and coffee, exercise, walking;
- constant pressure monitoring, measurement should be carried out twice a day;
- the use of medicines is strictly according to the specified scheme and cancellation only with the permission of the attending physician.
Learning to monitor your health and hear the signals of your body is important. Such actions will help to avoid serious problems. You can reduce the pressure 180 to 120, the methods are as follows:
- take a horizontal position, placing a roller under the feet;
- fresh air should enter the room;
- take deep breaths, try to relax;
- accept "Validol" or "Corvalol".
This will help the patient before the arrival of a doctor or an ambulance. But medical help is needed, one should not limit oneself to self-medication!
A good way( complement to treatment) is the development of folk recipes. You will need:
- 1 tbsp.l.garlic crushed;
- 0.5 l of alcohol tincture.
Pounded garlic is poured with vodka and put in a dark place for a day. The received tincture is taken three times a day for 1 tbsp.l. The following recipe:
- 3 lemons;
- 3 heads of garlic.
Lemon and garlic are crushed, the resulting gruel is brewed with 1.5 liters of boiling water, shaken, infused for three days. Reception is made one hour before meals three times a day for 1 tbsp.l.
Prepared broths from herbs also have a positive effect with decreasing pressure:
- lemon balm 2 tbsp.l.;
- motherwort 3 tbsp.l.;
- mint 3 tbsp.l.;
- cones of juniper 2 tbsp.l.;
- fennel 1 st.l.
The received collection is mixed and taken 2 tbsp.l., poured a liter of boiling water and brewed in a thermos four hours. The broth is warm for 30 minutes before meals, it is also useful to use after eating for 100 g.
High blood pressure is the reason for going to the doctor. Taking care of health gives a chance to increase life expectancy. For many, it's important to be sane and have a solid memory. Take care of yourself.