How to increase hemoglobin in the blood

Without hemoglobin, it is impossible to perform gas exchange in the body. Therefore, with a decrease in its number, there are symptoms of hypoxia, that is, oxygen deficiency, which is manifested by shortness of breath, dizziness, general weakness. It should be remembered that before increasing hemoglobin in the blood, you need to find out the reasons for its decrease.

Reduction of hemoglobin occurs as a result of acute or chronic bleeding leading to the development of anemia, with insufficient iron in the diet, stomach diseases, in which absorption and absorption of food is impaired. How to increase hemoglobin in the blood? This task can be solved in several ways.

How to increase hemoglobin in the blood with the help of the

diet The main method used to increase hemoglobin is complete nutrition, including meat products, especially red meat, into the food ration. A lot of iron is found in the liver, milk, buckwheat. But in these products the bulk of this element is contained in the form of ferritin and hemosiderin compounds, from which iron is absorbed more slowly. For its assimilation it is necessary to use vitamin C.

How to increase hemoglobin in blood with pharmaceutical preparations

With decreasing hemoglobin level, iron-containing preparations that can be administered orally and parenterally can be prescribed. When ingestion it is necessary to prescribe dosages that are tens of times higher than the iron content in food. Only under the condition of creating a sufficient concentration in the intestinal cavity, absorption of ionized iron in divalent compounds increases. Trivalent - in the intestine has only an irritating effect and is not absorbed in any concentration.

The therapeutic dose is 100-120 mg of elemental ferrous iron. In parallel, it should be prescribed ascorbic acid, which improves its absorption.

The main medicinal iron-containing preparations for oral administration are sorbifer-durulex, phenyuls, ferroplex, ferrogradulent. These drugs must be taken one hour before meals or two hours after.

Parenteral iron preparations are administered only if intestinal and gastric absorption is impaired. Such conditions occur with enteritis, after removal of a site of a small bowel or stomach, during an exacerbation of a peptic ulcer.

Injections use trivalent iron salts in conjunction with organic components. After intravenous or intramuscular injection, iron quickly enters the bloodstream and binds in the blood to siderophilin. With insufficient siderophilin content, there is a risk of an increase in the blood of free iron ions, which is a capillary toxin. This increases the permeability of the vascular wall, reduces the tone of small vessels. The degree of manifestation of adverse reactions can be different - from transient forms to shock. There are also allergic reactions, phlebothrombosis, the development of abscesses and hemosiderosis.

To prevent the development of side effects with parenteral iron, it is recommended to administer vitamin E, which prevents damage to cell membranes, hemolysis of red blood cells.

How to increase hemoglobin in the blood folk methods

Traditional medicine advises to increase hemoglobin with honey, lemon and aloe. To prepare the medicinal composition take a glass of honey, one large lemon and five leaves of the old aloe plant. Before cooking, the leaves of aloe need to stand for several days on the top shelf of the refrigerator. So in them the content of useful substances increases. Lemon, along with the skin and aloe leaves, is passed through a meat grinder and mixed with honey. The resulting mass is taken one tablespoon three times a day for one to three months.

To increase hemoglobin apply freshly squeezed carrot juice, which is mixed with half a glass of hot milk. Milk with carrot juice is taken on empty stomach two hours before meals twice a day.

An increase in hemoglobin in the blood is impossible without sufficient exposure to fresh air, adequate rest, adequate sleep.