How to separate the breast? Breast massage at feeding

Breastfeeding very rarely avoids the appearance of milk stagnation. Lactostasis is most typical in the first month after childbirth, when the body has not yet established the optimal amount of milk, and it is produced in excessive amounts. Therefore, every woman should know how to exfoliate the breast, thus preventing the development of mastitis.

Physiology of lactation

The term "lactation" refers to the process of producing breast milk used to feed a newborn baby. Through the mother's milk, the child receives all the vitamins and microelements necessary for its full growth and development.

The use of baby's mother's milk contributes to the rapid development of his immune system and allows you to resist the emergence of various diseases. To provide your child with all the necessary nutrients, the mother needs a correct and balanced diet, which will also allow the body to recover faster after labor.

In order for a child to get not only the front, but also the back, more fatty and vitamin-rich milk, it is important to be able to properly apply it to the chest. Violation of hygiene or application can contribute to the appearance of painful seals in the chest. In some cases, this can lead to the termination of breastfeeding.

That's why it's important to be able to correctly decant the breast and carry out its massage, which enhances the flow of milk and improves its excretion through the milky ways that gather at the nipple into a single flask.

Symptoms of milk stagnation

You can determine the presence of stagnation yourself. For this, it is necessary to feel the chest regularly in a supine position. The inspection is clockwise. When stasis is characterized by the following symptoms:

• unpleasant sensations accompanying a woman even without touching her breast;
• pressure pain and the presence of seals of various sizes;
• a woman becomes painful to breastfeed;
• skin on the chest can blush in the place where the seal is localized;
• in some cases, congestion is accompanied by fever, with this symptom you need to seek medical help, as you may need to take medications.

The breast of a lactating woman is vulnerable and needs to be followed by hygienic procedures and medical examination. Regular examination of the breast and attention to one's own well-being will prevent the occurrence of stagnation in the breast and the development of dangerous diseases because of them.

Applying the baby to the breast is the best way to eliminate the

seals. The best option for having seals in the chest is the frequent application of the baby. The baby will quickly and qualitatively ensure breast strain. However, in cases where the child refuses to breastfeed or the mother is unable to feed him, it is necessary to know how to strain the breast with the help of hands or a breast pump.

The child should be positioned in such a way that his chin rests against the place of compaction, then the lumps will leave the chest as quickly as possible. It is important to note that the increase in temperature in the mother is not the reason for stopping the baby's attachments.

When decanting, the woman should be in a calm state and not be distracted by extraneous factors.

When it is necessary to start expressing

There are certain times when you need regular expression of milk. It is important to know how to separate the breast properly.

• Pumping is necessary if the baby is born prematurely or can not suckle on its own.
• The first few days after childbirth are accompanied by excessive tides of milk and, accordingly, swelling of the chest. To prevent the appearance of solid lumps, begin to be expressed in the maternity ward.
• When the baby is inactive and does not emptying the chest during the application.
• In the presence of cracks or stagnant milk, decanting will avoid the aggravation of the problem.
• In the event that my mother needs to be absent for a long time.
• In the presence of a mother or child diseases that are incompatible with the possibility of breastfeeding.

Breast pumps are used most often for expression. Reviews about this product are mostly positive, which contributes to their relevance and the emergence of new models. Knowing the features of expressing and the rules of preparation of the breast for this procedure will avoid the appearance of pain and injury to the woman's breasts.

How to prepare a breast for decoding

There are several ways that can soften the chest and prepare it for painless decantation, eliminating stagnation in the chest. The first of them is based on people's councils. It is necessary to discourage the cabbage leaf and attach it to the breast for a couple of hours. This will provide softening of the lumps and easier decanting. In addition, the pain will be significantly less.

To relieve unpleasant sensations will allow warming of the breast. This method is suitable only in the absence of an elevated body temperature of a woman. You can take a warm shower or bath, drink hot tea or wrap your chest with a warm diaper.

The best option is breast massage when feeding. It is important to remember that pressing should not be accompanied by strong pain. Massage of the breast is carried out by light pressure, if the procedure is performed incorrectly, the situation can be considerably worsened by squeezing the milk ducts even more.

How to properly express

The milk is infused by warming the breast. To provide milk with an easy way out, the woman's body must produce the hormone oxytocin in the required amount. Stimulate its development can be independently, watching the child or thinking about it.

When expressing, pressing should fall on the areola, but in no case on the nipple itself. Massage of the breast during feeding does not allow any sharp or strong movements. The fingers should move smoothly towards the nipple, thus directing the milk.

With one hand, the other at this time, you can gently massage the hardened areas of the chest, but remember that an excessive application of force can cause an aggravation of the problem.

After the massage and the procedure of expressing milk can be put on the chest cold. And keep it no more than 10-15 minutes.

Prevention of stagnation

To prevent the occurrence of stagnation, you must carefully consider your health. For a young mother, it is very important to get enough sleep. And you need to sleep exclusively on your back, since other poses can help pinch your chest and prevent milk from escaping.

In a pose on the side, it is necessary to put a pillow under your back and lean on it so that the breast of a nursing woman is not a support during sleep. It is necessary to protect yourself from stress, severe lack of sleep and fatigue, only in this case it will be possible to avoid problems with breastfeeding.

It is important to be able to properly apply to the baby's breast, which will contribute to natural decanting and prevention of stagnation. If cracks appear, it is necessary to start treatment in time, and it is better to take all preventive measures to avoid them.

Comfortable clothing prevents milk stagnation

It is very important to use high-quality bras that are precisely fit. A bra for nursing mothers should be made of natural elastic tissue without pits.

All clothing after delivery must match the size so as not to squeeze the chest. In addition, you must always dress in accordance with the weather to prevent overheating or hypothermia of the breast and whole body, which can cause stagnation and development of mastitis.

Depending on the shape of the nipple, special pads can be used to allow the baby to properly grasp the breast and consume enough milk. For full-fledged feeding, you need to constantly alternate breasts. But in doing so, you always need to focus on your feelings and offer the child a more complete.

If you follow these measures, you will never have to wonder how to strain your breasts.

Than the breast massage

is useful Before the beginning of massage it is necessary to carry out all hygienic procedures. It is important to express the milk with your hands if you have one.

Massage movements are the best way to relax the muscle fibers of the breast, as well as the easy flow of the process of feeding due to the active work of the mammary glands.

The massage does not only prevent the appearance of seals and the development of lactostasis, which passes into mastitis, but also strengthens the breast, preventing it from sagging and losing shape. Strengthened blood circulation during massage promotes an additional inflow of milk.

In addition, regular massage allows you to detect the appearance of seals in time and quickly dissociate the chest with your hands.

Using a breast pump for expressing

Sometimes it is quite difficult for a woman to express by hand. This may be due to the peculiarities of the shape of the breast and nipple.

The modern market allows you to significantly simplify the process of expressing, using for this procedure breast pumps. Reviews about them are presented in large numbers, and you can buy them in many online stores and outlets. Therefore, it is not difficult for a woman to choose the most convenient model for herself.

Observance of all the above mentioned advice will provide protection from the development of severe lactostasis and its subsequent transformation into mastitis, which is quite dangerous for the female breast.