Why does the Eyelash twitch?

Any person got into a situation when the eyelid twitches. Purely physically, this is usually due to the fact that the muscle, located near the eyeball, suddenly begins to contract because of the stress. But here to understand, why the eyelid twitches, in what the reason of the given phenomenon happens uneasy.

• In case a long eyelid twitches for a long time( about a week), the contraction of muscles stops and resumes, it is a nervous tic. In addition, from overwork, excessive tension, too, can twitch the eyelid. This happens with almost everyone. In this case, you just need to sleep and calm down, perhaps to undergo a course of treatment with a neurologist, take a sedative.

• If you are twitching the eyelid almost constantly, with a break for a few seconds, and you are not currently experiencing stress and nervous overexertion, it is possible that you develop a disease called facial hemispasm. In this case, it is necessary to consult a neurologist;the specialist will help to more accurately determine the diagnosis and prescribe treatment.

• In addition, avitaminosis can lead to impaired conductivity of the oculomotor muscles in the synapses, which also leads to the twitching of the eyelid.

• In case the eyelid twitches and this accompanies pain, it means that the eye has a cold.

But still, why the eyelid twitches? All of the above - only specific reasons, and the real reasons are much more serious. This can be a previous injury to the head or an infection that led to the disease. Sometimes, involuntary contraction of the eye muscles can lead to childhood head injuries, concussion, some allergic reactions or meningitis. Serious shocks the body can not forget and the consequences can be expressed in that, including the fact that the eyelid twitches.

Life in a crazy rhythm, the lack of a full-fledged mode of work and rest, the huge flow of information that you have to manipulate, congestion( both physical and emotional) - all this leads to the fact that modern people are more and more nervous. People constantly hurry somewhere and rush, completely ignoring their health. As a rule, when the body still does not stand this race, the first manifestations of trouble become problems with nerves. Constant depression, nervous breakdowns, neuroses, unmotivated aggression, complete apathy and other malfunctions in mental health can be defined as "megapolis disease".

It should be noted that the upper eyelid twitches more often than the lower one. In case the tick lasts a long time, the muscles from constant tension may become ill;if twitches at once two centuries, the pain is only aggravated.

How does one affect the common cause of a nervous tic, that is, overwork?

First, it is absolutely necessary to understand what is the cause of stress and get rid of it. Secondly, no matter how banal, rest. The best option is a vacation for a week or two, during which you relax, get enough sleep, increasing the duration of sleep, and give health as much attention as it deserves. It will not hurt to drink a decoction of the motherwort, a decoction of chamomile or an extract of valerian root. It is absolutely necessary to limit the use of coffee. Magnesium has a beneficial effect on the nervous system;therefore it is better to follow his presence in the diet. A lot of magnesium is found in products such as peas, fish, bananas, chocolate. In case, and after a rest nervous tic does not pass, you absolutely need a consultation of a neurologist. A specialist can determine the real cause of a nervous tic and help you with it, by appointing the right treatment.