Why rumbles in the stomach.

All of us once asked ourselves, what is the reason for grumbling in the stomach? Such a difficult, awkward state comes, as a rule, at the most inopportune time. There is a reason for everything, and nothing happens for no reason. We propose to understand why all the same constantly rumbles in the stomach?

We can name, at least, a few reasons that precede the process when rumbling in the stomach. True, if we put together our judgments in a single whole, we will get a paradoxical situation. Some will begin to assert that they are rumbling in the stomach in the morning, because they are hungry and have not had time to have breakfast. Then why does the stomach grumble even after eating? Do not wonder at this question? With such a contradiction, we encounter quite often. Often, when we grumble in our stomachs, we do not give it any attention. And this happens with deviations from the normal operation of our gastrointestinal tract: diarrhea, constipation, food poisoning. There is something to think about.

Here are some examples of why people can rumble in their stomachs.

As mentioned above, the stomach of a hungry person can rumble. This happens more often in the morning or during the day, if you have a habit of not eating breakfast in the morning, but only drink a cup of coffee or tea. An empty stomach rumbles reminds that nutrition to the body is necessary.

The next case, when rumbles in the stomach, after overeating. Especially when you have not eaten anything for a long time, or the food may not have been fresh or heavy. Low-quality food, getting into the stomach, can also cause rumbling of the abdomen.

You have to hear from time to time about rumbling in your stomach from intense excitement. For example, before serious business negotiations, before a date or before an exam. Unpredictable behavior of the stomach can create awkward situations. Therefore, a small, seemingly problem, grows into a big and serious one.

Sometimes, when you rumbling in the stomach, they used certain specific products: carbonated drinks, kefir, perhaps alcohol. This situation is corrected quite easily: you can get rid of rumbling by removing appropriate products from the diet.

But it's just not always that easy. The reason will not necessarily lie on the surface. Maybe we are dealing with some kind of disease of the stomach or intestines. Doctors will name a few diseases, which may cause rumbling in the abdomen. The most common is dysbiosis. We can explain in more detail how this process in the digestive tract is related to the production of sounds by our stomach or intestine. This disease is known to cause changes in the intestinal microflora. Useful bacteria are replaced by harmful bacteria, and they, in turn, actively multiply.

The recipe for rumbling will depend on the cause that caused it. If from hunger, then you need to eat. If from overeating, you have to limit yourself to eating or eat small portions, but more often. It is necessary to monitor the quality of food, less to eat unhealthy, heavy food, of course, to exclude stale foods. If you have dysbacteriosis, you should see a doctor and go through the prescribed treatment.

When all of the above you have already tried, but in the stomach is still constantly grumbling, the best and only option will be an appeal to the gastroenterologist. The doctor will find the reason why your stomach began to growl. Since the rumbling in the abdomen is a symptom of a disease or, at best, a problem, it is necessary to take measures to bring your digestive tract into line with the norm. And if you do not pay attention to this usual, but incomprehensible symptom, the disease can develop to the extreme stage and cause serious damage to your body as a whole.