Folk remedies for hypertension. Effective ways to fight, recipes and recommendations
Elevated blood pressure is a common problem. Ignore such a state is difficult enough, so many people turn to doctors for help. But, as practice shows, the use of medicines with elevated blood pressure is not always mandatory. If you resort to proven methods, you can achieve a good result and at home.
Folk methods for the treatment of hypertension and heart disease with a competent approach can give quite a noticeable effect. The main thing is to take them into service at the initial stage of the disease.
If you run such a difficult problem, you can face the inevitable need to use medicines.
Where to start
There are various methods that involve the treatment of hypertension without drugs. Effective treatment of folk ways, it is better to start with the organization of proper nutrition.
The eating regimen, like the food itself, has a significant effect on the state of the vessels. If you are fond of late suppers and consume a lot of fatty foods, then in time you can find problems with blood pressure. It is also possible to worsen the already existing state of hypertension. Therefore, those who had hypertensive disease, you need to revise their diet in order to normalize the metabolism and neutralize excess weight, if any.
Understanding how to treat hypertension with folk remedies, recipes for dishes, including the use of fatty meat varieties, must be excluded from the diet immediately. Refuse to have and soup stock, baking pastries, coffee, black tea, lard and confectionery cream.
In the human diet, the pressure of which is outside the norm, there should be no chocolate, cocoa, alcohol and fried. It is unacceptable to those dishes, in the preparation of which a large amount of salt, pepper and other spices are used.
How to form a diet and diet in general
In the framework of the topic "Treatment of hypertension folk remedies" recipes of dietary dishes will be very relevant. Initially, it is worth paying attention to the fish, which is rich in iodine, an omega-3 acid and is not fatty at the same time. Its use is necessary to strengthen the myocardium. Attention should be given to nuts, cereals, vegetables and those fruits that are not saturated with fats.
The food itself needs to be organized in such a way that the food is divided into small portions. As for dinner, it is better to eat in the evening 3 hours before bedtime.
When choosing different recipes, you need to pay attention to the fact that the prepared dishes do not contain a significant amount of salt and sugar. If you ignore this rule, the supersaturation of the body with salt will lead to pressure jumps. In order to smooth the transition to low-salted and unsweetened food, you can use natural spices, lemon and greens.
Sugar is also replaced with candied fruits, dried fruits, as well as fruit, vegetable and berry juices.
The relevance of garlic
Not everyone knows that with high blood pressure you can use garlic as a remedy for hypertension. Treatment with folk remedies includes many recipes using this product. But before we consider them, it is worthwhile to understand why it is important in violation of blood pressure.
This may seem surprising, but garlic can increase the amplitude of heart contractions, slow its rhythm, expand the venous and peripheral vessels and lower blood pressure. If the given vegetable is given due attention by those patients who have hypertensive disease of the first stage, then soon they will forget about such problem as high blood pressure.
If you have symptoms typical of hypertension and atherosclerosis( insomnia, headache, dizziness), you need to eat 3 cloves of garlic daily. To drown out the garlic smell, just drink a glass of tea, eat raw carrots or an apple.
Recipes using garlic
Effective folk treatment of hypertension includes various ways of using this product:
1. Clean and pound two large cloves of garlic, pour the resulting mush into 250 g of vodka and leave to infuse for 12 days. Those who value an acceptable taste can add peppermint. Take infusion should be 3 times a day for 20 drops, and do it better 15 minutes before eating.
2. Grind and pour alcohol 40 g of garlic. Insist for 7 days in a sealed container. Subsequently, the solution will turn yellow. Next, you have to drain the liquid and add the tincture of peppermint to taste. Take 2-3 times a day for 10-15 drops. During reception it is necessary to drink one tablespoon of boiled water in advance.
3. Those who can not drink alcohol for any reason, you can recommend pour 20 grams of chopped garlic with boiling water( 200 g) and insist for several days.
Effective treatment of hypertension without drugs by folk remedies includes other methods that will be considered below.
With high blood pressure, rapid and high-quality removal of fluid from the body is very important. This allows you to lower the pressure. To achieve this goal, you can use a variety of folk remedies for hypertension. Effective recipes in most cases include such herbs as field horsetail, cowberry, bearberry, bare hernia, birch, blue cornflower, etc.
Doctors often recommend people with high blood pressure to take dill seed infusion. Its use makes it possible to expand the cerebral and cardiac vessels. As a result, patients have normal sleep, the headache is relieved and the pressure decreases.
There are various folk remedies for hypertension. Effective and repeatedly tested methods that exclude taking medications have long been used to treat elevated blood pressure. But the monastery collection should be given special attention. You can use other analogues that preserve the essence of this recipe.
This tool allows you to eliminate the symptoms of AD, to neutralize migraines and headaches. Such collection is effective as a preventive measure after a stroke, heart attack and crisis. With it, you can eliminate vasodilation, strengthen the walls of the arteries and remove cholesterol, which prevents a full flow of blood.
To achieve the desired effect, it is necessary to use such a collection on an ongoing basis until the disease is neutralized. This recipe implies the use of the following components:
- St. John's wort;
- rose hips;
- black tea;
- chokeberry aronia;
Those who are trying to figure out how to treat hypertension with folk medicine, this collection should be paid attention without fail.
Honey with onions
The use of honey is mentioned in various recipes, aimed at fighting hypertension. But in this case it is a question of mixing equal parts of onions and honey, followed by the addition of crushed lemon peel( in small amounts).
This mixture should be insisted for 7 to 8 days and taken after a meal. The onion itself can be used somewhat differently. To do this, you need to put a bulb in the glass with water, which was previously cleaned, and leave it for the night. With the onset of the morning, the onion should be removed from the glass, and the water should be drunk. Use this tool is recommended twice during the week.
Plumbers and persimmon
With such a disease as hypertension, folk remedies and methods of treatment can include the use of mustard plasters. This method is especially relevant for sudden pressure surges. Its essence boils down to the fact that the patient lowers his feet in a basin of hot water, while placing a mustard around his neck. You should sit in this position for 15 minutes.
As for persimmons, it is used in the form of freshly squeezed juice. To drink it it is necessary at the signs accompanying increase of a BP.For one time, 400 g will suffice.
Use of vodka
Treatment of high blood pressure( hypertension) with folk remedies is difficult to imagine without a product such as vodka. It gives an excellent effect in combination with plantain. To do this, chop the plantain( 4 tablespoons) and pour it with 0.2 liters of vodka. Infuse the mixture for 2 weeks. This recipe is especially relevant for women who were under high blood pressure during the menopause.
Honey is also perfectly combined with vodka. Both of these components must be mixed( 50 g each), heated and left to infuse for several hours. For this, it is better to choose a dark place.
Do not forget about alcohol. One of the topical recipes with its use is as follows: chopped chamomile, cucumber, valerian root and spores are poured with alcohol and infused for a day.
juice This method can also be included in the category "folk remedies for hypertension".Effective recipes with juice are quite diverse:
1. For several months to drink carrot juice( 1 tablespoon) 3 times a day.
2. Fresh beet juice also deserves attention. To get the desired effect, it is mixed with honey and taken three times a day for 3 tbsp.l.
3. It is also recommended to mix 1 glass of fresh carrot, horseradish and beet juice. In this case, the horseradish should be rubbed and pre-infused in water for a day and a half. Next, add 1 cup of honey and lemon. All this must be mixed and taken 2-3 times a day for 1 tbsp.l. And you can do this as soon as 2-3 hours after the meal, and an hour before eating.
4. You can also use redcurrant juice. In this case, the glass of this product is mixed with the same amount of honey, lemon juice and horseradish. Take the mixture you need three times a day for 1 tbsp.l.
In addition to juice, it makes sense to use fresh black currants and strawberries. These berries help to significantly reduce blood pressure.
Other topical recipes
It is worth returning to the topic of tinctures, considering folk remedies for hypertension. Effective and affordable pine cones can significantly improve the condition of people with elevated blood pressure. But they must necessarily be revealed. An infusion of such cones can help even those hypertensive patients who have long had problems with pressure. This effect is explained by the normalization of vascular permeability, as well as by cleaning them from slags.
To prepare the infusion, you need to perform a few simple steps: select 20-30 red pine cones, fill them with a liter of vodka and leave to infuse for 30-40 days. The product should be consumed three times a day, one teaspoonful. You need to do this 30 minutes before eating. This practice should last for 2 months. If the problem still makes itself felt, it is worth repeating the course in 1 week.
You can improve your condition with a single lemon and orange. To do this, you need to grate the citrus with the skin and mix them thoroughly with sugar. When you raise blood pressure, you should take this medicine one teaspoon 3 times a day. The cycle of therapy lasts, as a rule, 2-3 weeks. It is especially effective at the initial stage of hypertensive disease.
Sunflower seeds also deserve attention. This is about the following recipe: two liters of water pour 200 g of peeled seeds and bring to a boil. After the decoction decant and cool. The finished product should be consumed at 0.2 liters per day.
You can also use a potato peel, after washing it and stuffing with boiling water. It is cooked for 10 minutes, after which it is insisted. Take the broth 4 times a day before meals( 2 tablespoons).
It is easy to see that prescriptions that allow improving the condition at elevated pressure are more than enough. But it is important to pay attention to the fact that many of them are relevant at the initial stage of hypertensive disease. This, in fact, is the essence of home treatment - resort to the help of traditional medicine follows the first symptoms of the disease. It is impossible to delay in any case, as this can lead to negative consequences. But it is important to strictly follow the recipes and do not change the number of ingredients arbitrarily. If the problems with the pressure are protracted, then it will not be superfluous to visit the doctor.