Indian massage is an oriental practice based on Ayurvedic techniques brought by an Indian doctor to Europe. This type of massage includes stimulation of the shoulders, neck, scalp and upper back.
Indian head massage is an excellent remedy for relaxation, headache relief and fatigue. The convenience of such a massage is its distinctive feature. It can be performed at any time and in any place. Some call Indian massage an office, which is due to its wide application during working hours, when you need to relax for the subsequent concentration of attention and memory.
Indian massage is indicated for insomnia and sleep disorders, constant stress, headaches, noise in the ears, dizziness, overwork. In addition, it is an excellent tool for stimulating hair growth, strengthening their structure and an excellent remedy for their loss. In India, such a massage is equated to daily cosmetic procedures. In each family, from early childhood, they teach massage techniques.
Indian massage can help in the fight against obesity. As is known, during stress many people are prone to overeating. By removing stress through a massage, you can get rid of the habit of overeating and, as such, from excess weight.
Indian facial massage helps improve blood circulation, restores skin elasticity, improves complexion. Many noted that after regular procedures of such massage wrinkles are reduced, and the skin acquires a beautiful shade.
Positive effect on the body as a whole is due to the impact not only on the physical shell of a person, but also on the energy envelope. After a session of Indian massage, a person not only feels better physically, for example, gets rid of a headache, but also experiences a surge of energy and energy.
The procedure of Indian head massage lasts about 20 minutes. This kind of massage does not require undressing. The head, neck, shoulders are massaged by rhythmic movements, until the person feels relief. Ayurvedic elements in the massage contribute to the restoration of the energy field, the opening of chakras, harmonization of the inner world.
Immediately after the session, a person can experience mild dizziness, drowsiness, a need for urination, as slags and toxins go out in this way. These side effects can last several hours, after which comes relief and a surge of energy.
Contraindications to massage are recent operations, head and neck injuries, thrombosis, embolism, spondylitis. Also, before using Indian massage, it is necessary to consult a doctor if there are heart diseases, cancer, osteoporosis. During the day before the massage, you should not drink alcohol.
The massage session consists of 4 steps:
- Balancing the chakras, where the internal energy is restored, and the body is sent for healing.
- Getting rid of fatigue. At this stage, the master does massage of the shoulder, upper back and neck. Fatigue gradually disappears, there is a rush of vivacity.
- In the third stage, the head is massaged. This is the main and the longest stage. Here the master uses various techniques that are aimed at improving blood circulation.
- Massage of temples. This massage is done in a circular motion. At this stage, the headache is finally eliminated, nervous tension disappears, a feeling of lightness in the body appears and a good mood comes.
Thus, having surrendered in the hand of a professional master of Indian massage, you can bring a significant benefit to your health, as well as restore the energy balance.