Calm and strong sleep gives a person not only health. It improves mood, as well as physical condition during the day. How to avoid extraneous noise that interferes with normal sleep? After all, often we are hampered by cars, noisy outside the window, barking dogs, as well as suddenly activated alarms outside the window. In this case it is necessary to purchase earplugs for the ears. For a dream that will bring you a real rest, they will do the best.
History of the emergence of
Relatively recently, mankind began to seriously solve the problem of providing a healthy sleep. Then one of the ways, allowing to keep silence, was invented. In the ears began to insert twisted from cotton wool balls. These devices were designed to at least to some extent provide a person a healthy sleep. However, wool is a material having a low density. That's why she misses a lot of different sounds. Thus, to ensure a healthy sleep products from this material is not able to.
Medical progress was fast enough, and paper earplugs soon began to appear. Unfortunately, their ears hurt very much. This did not allow the use of products for more than three hours. But even these devices, like cotton balls, could not provide a healthy sleep.
Scope of Application
Probably, you are interested in such an unusual name for sleep appliances. It's quite easy to decipher it. It means "guard your ears".The area in which these devices are applied is extensive. However, the most popular earplugs for sleep. In addition, these devices are used by musicians, swimmers, diving enthusiasts. We need ear plugs and agents of special services. Musicians acquire these devices in order to protect high-profile concerts. Swimmers with the help of these products exclude contact with non-sterile waters. Fans of diving use earplugs, in which there are special openings for pressure equalization. And what about the agents of special services? Ear plugs protect them with sound effects of great strength. Such adaptations are necessary, for example, at the moment of application of a light-noise grenade.
Who needs earplugs for sleep?
Especially important are such devices for those who:
- lives near noisy trails;
- Sensitively asleep and can wake up even from the most insignificant sounds;
- forced to rest in noisy places.
Earplugs are needed for sleep, and if there is a person nearby who snores loudly.
Contraindications
If the devices are used correctly, there are no side effects from their use. True, sometimes there is an addiction. This occurs in cases where earplugs are used for a long time. Then a person can not fall asleep until there is an ideal silence. Thus, it is undesirable to constantly use ear plugs.
Contraindicated use these devices with sulfur fuses. In this case, ear plugs push them deep into the ear. This, in turn, causes inflammation, the focus of which can spread throughout the body. It is not recommended to use ear plugs for diseases or damage to the hearing.
Material
So, you decided to buy earplugs for sleep. Which is better to buy? The devices considered can suppress noise from 20 to 40 dB.The specific value of this indicator depends not only on the frequency range of sounds, but also on the quality of the material that was used to make the ear plugs.
What is used in the manufacture of devices for healthy sleep? Depending on the properties of the material, the earplugs are divided into the following types:
- foam-propylene;
- wax;
- silicone;
- made of foamed polyurethane.
Foam Propylene
If you buy earplugs for sleep, which are the best of all types? In order to determine the choice, it is necessary to familiarize yourself with the characteristics of materials used in their production.
Foam( or foam rubber) is the most common and inexpensive material. Such earplugs perfectly drown out sounds, coping well with the task assigned to them. It should be borne in mind that the life of such products is low, but they are quite cheap.
Ear plugs made of foam have a significant drawback. They expand after a few minutes after installation in the ear aperture and drop out. As a result, annoying sounds do not cease to influence the hearing aid. In addition, these devices press on the skin in the ears, causing discomfort.
Natural material from noise
Consumers are also offered earplugs for sleeping wax. These products are made of natural material and do not cause allergic reactions. They are very convenient to use, because they can fill the ear canal without any pressure on it, perfectly protecting against external noise. Maybe this is the best earplugs for sleep? Consumer feedback, unfortunately, also points to some negative points in their use. The matter is that products from wax are a little sticky. This can cause discomfort. They adhere to hair and any small particles. As a result, after a couple of weeks of use, these earplugs will look unaesthetic, besides they will not become too hygienic.
Optimum variant
Silicone earplugs for sleep perfectly cope with the task set before them. These products are the best option for those who want to sleep in silence.
Silicone earplugs for sleeping it is better to buy this size so that they slightly rise above the auricle. Drop these products will not. Their positive side is absolute nontoxicity. If you have sensitive skin, and you choose earplugs for sleep, which ones are best to buy? In this case, the products must necessarily be made of silicone. This material will not cause any irritation, no itching in the auricle.
There are several types of silicone, from which earplugs are made. First of all, it is leafy. This silicone is not very soft, but it is easy to take care of. A plastic silicone can also serve as a material for the production of ear plugs. It is softer, which means it is more comfortable to use. The same characteristics have a silicone-thermoplastic. However, it is more capricious and requires special care.
When choosing a product, everyone must decide on their own the question of earplugs for sleep - which is better. Customer feedback is positive about products made of silicone. In addition to hypoallergenic, they do not require a selection of size and can go to any ear.
Lifespan
If you decide to purchase earplugs for sleep, which ones are better? Feedback from those who constantly use these devices, unequivocally recommend to stop their choice on reusable products. They have a long service life, are easy to clean and do not create discomfort. Such earplugs are made from reusable materials. They can be, for example, polyurethane or silicone.
Reusable earplugs for sleeping( see photo below) have many advantages. They are easy to insert into the ear canal, while avoiding the contact of hands with those parts of the product that will be inside the ear. In addition, manufacturers equip reusable ear plugs with a special sound filter. This contributes to additional comfort.
How to choose earplugs for sleep so that they are as hygienic as possible? In this case, the choice should be made in favor of disposable products. After each application they are recycled. The material for the production of such earplugs is most often foamed foam. The price of these kinds of devices is quite affordable.
Noise protection
How to choose earplugs for sleep so that they fulfill their function as much as possible? This factor is especially important for those who want to comfortably relax in a noisy room. In this case, the devices must provide good sound insulation and allow sleeping in complete silence. But at the same time with quiet sounds completely to get rid of them is not necessary. Small noise levels will become a natural condition for falling asleep.
Given these facts, you should determine in each case, earplugs for sleep which is better. Special devices for normal rest are divided into several types. Classification in this case depends on the degree of human protection from noise. Earplugs:
- completely isolating from noise;
- lowering the level of sounds to a certain value, so that you can hear the alarm signal or ring the phone.
Ease of use
If the earplugs are made of a rigid material, they will exert mechanical pressure not only on the ear canal, but also on the auricle. In such circumstances it becomes simply impossible to fall asleep, and then sleep soundly and sweetly. So keep in mind that earplugs should be necessarily soft.
Saving the shape of the product also promotes comfort. Adaptations after insertion into the ear should take its shape and keep it in the sleep period. This will close the entire space and avoid falling out of the product.
Hygienic earplugs also affect their comfortable use. Adaptations should be made of such material that will not attract dirt and dust, delaying, and after - absorbing them. This is especially important when using reusable ear plugs.
Comfort earplugs should be matched to the size of the auricle. This is necessary because a person in a dream changes his pose and turns. The device should not extend beyond the boundaries of the auricle, but it is necessary that it slightly rises above the ear canal. This is an important condition for easy extraction from the ear. The process of putting on must also be simple.
Some earplugs have a connecting cord. This device allows you to avoid losing the product.
Terms of use
How to operate the devices in question? There are several simple rules that will allow you to protect yourself from annoying noise with the greatest comfort:
- Before you install the product, you should wash your hands with soap( preferably with antibacterial).
- With a cotton swab, clean the ear canal.
- Soft earplugs should be slightly squeezed.
- Place the tools in the ear with twisting movements without any pressure.
- After sleep, carefully remove the ear plugs and place them in the container( if they are reusable).
- Clear the ear canals.
- Contaminated ear plugs that stick to your hands should be washed or replaced. To clean the reusable products you need warm soapy water. The ear plugs must be completely dried before they are applied. If the form is lost or the product is damaged, it is necessary to change it. Reusable ear plugs are stored in a container. This protects them from dust and dirt.
It is best to purchase earplugs for sleep in the pharmacy. Their cost is low and is in the range of 10 to 300 rubles.