Milk thistle: reviews and role
On how helps milk thistle for weight loss, reviews can be found in various periodicals and electronic media. This common weed grass as a raw material for medicinal preparations has been used for more than 1000 years. Seeds - this is what gives milk thistle for weight loss, reviews about the funds received from them, they say that they are very effective and effective. This part of the plant contains calcium, potassium, magnesium, manganese, iron, zinc, selenium, chrome, iodine, boron, vitamins A, D, F, E, K and group B, as well as unique silymarin.
The latter is considered to be an effective preventive and curative substance in the ailments of the gallbladder and liver, it neutralizes the effect of toxic substances. Thanks to him, the milk thistle in tablets or another form is used to treat post-hepatitis syndrome, varicose veins, polyarthritis and chronic cholecystopathy. Silymarin restores the liver, strengthens its protective functions, protects against damage to the cell membrane.
Reading about how useful milk thistle for weight loss( reviews), it should be understood that this is not a full-fledged tool for this, but ancillary. It facilitates this process, as it improves digestion, speeds up the metabolism, provides protection of cells from free radicals. In addition, if you study what helps the milk thistle( weight loss)( reviews)
, you can find out that it contributes to the harmonious and optimal production of hormones. Thanks to her rash, acne, bad breath. And most importantly, milk thistle promotes the rapid regeneration of cells of the body and skin.
In addition to the beneficial effects that help to gradually lose weight, this plant can be used in a number of other therapeutic purposes. In particular, it can prevent the occurrence of gallstones, minimize the risk of cirrhosis of the liver, improve the performance of the gastrointestinal tract( this property is important for the process of losing weight).In addition, today the benefits of drugs from milk thistle in the fight against cancer are being studied, it increases the effectiveness of chemotherapy. It improves immunity, which promotes healing of infectious ailments.
Milk thistle can be used for diabetes, toxicosis, varicose veins, alopecia, vitiligo, psoriasis, constipation. It is recommended to use to normalize the sexual glands in women and men, strengthen the walls of capillary vessels, improve vision.
The main forms of milk thistle use are decoction, butter and meal. The latter is powdered seeds. It is used as a tool to help lose weight. It can be taken by simply washing down with water, or preparing a decoction. To increase the efficiency, you can add a dandelion root.
Despite the fact that almost no contraindications to milk thistle, how to take it, you need to study in advance to avoid minor trouble. It can cause a slight bloating and upset stomach, headaches. In case of an overdose, a rash may occur on the skin. It is not recommended to use it for lactating and pregnant women. Also, it can sometimes not be combined with a number of medications( blood thinners, sedatives, antipsychotics).