All the hardships of hangover syndrome are familiar to almost everyone. Despite the widespread opinion, the amount drunk may be small. After all, if a person rarely consumes alcohol-containing drinks, then even a little alcohol can provoke unpleasant symptoms in the morning. So, if the head hurts from a hangover, what to do to relieve the condition?
The first question facing a person who has a headache with a hangover: what to do to eliminate discomfort? Initially, it is necessary to begin the fight with the intoxication of the body. It is the main cause of the hangover syndrome.
There are two ways to remove toxins:
- Physical .It is recommended to make an enema for cleansing the intestines. Thorough gastric lavage greatly facilitates the symptomatology. But this method is unacceptable for most people. How to be, after all the head hurts from a hang-over? What to do in this situation? Use the method described below.
- Reception of sorbents. The most effective drugs are: "Activated Carbon", "Polyphepan", "Liferan", "Lignosorb".Such medications should be consumed one and a half hours before meals. Perfectly removes the harmful products of disintegration from the body "Enterosgel".
Struggling with dehydration
With unpleasant discomfort, a person faces in the morning after a hangover: the head hurts. What to do with such a symptomatology? To get rid of a hangover it is recommended:
- Drink mineral water. Relief will bring medical and table drinks "Borjomi", "Essentuki."To achieve the best effect, it is recommended to slightly acidify the water with lemon juice.
- Water-salt balance in the body will help normalize cucumber or cabbage brine.
- Vitamin C rich broths of dog rose, fermented milk products( kefir is recommended), kvass.
Normalization of the nervous system
The initial stages of the fight against unpleasant symptoms have been completed. However, the head hangs still with a hangover. What to do next?
Now it's time to start normalizing the nervous system. One of the best drugs for these purposes is Glycine. In addition, you can take other medications that can support heart function:
Remember, if the head hurts with a hangover, what to do. Relief can bring the following activities:
- Cold shower. This procedure will allow you to cheer up and give the body strength to eliminate intoxication. But the event should be short-lived. Otherwise, you will have a cold. After the shower, thoroughly rub with a towel.
- Icy compress. Relief will bring cold. Put a few cubes in a bag. Put such a compress on the head. Blood vessels in this case will narrow and unpleasant discomfort will pass.
- Warm bath with lavender and rosemary oil. The procedure significantly accelerates the elimination of toxins. The water temperature should be about 37-39 degrees. In it, spend 15-20 minutes. This event helps to speed up the functioning of the kidneys. Consequently, toxins will quickly leave the body.
For a long time people knew if the head hurts with a hangover, what to do. Folk remedies, which allow to fight with unpleasant symptoms, have come down to our days.
The following recommendations are effective:
- Excellent tea helps with hangover syndrome with mint and melissa. The same action has curdled milk, milk. This kind of relief brings green and chamomile tea. An auxiliary effect on the body will have honey.
- To restore the body, you can drink a toning cocktail. To make it, you need tomato juice - 1 glass. A fresh egg should be beaten with a little black ground pepper and a pinch of salt. Pour this mixture into the tomato juice and mix.
- It is recommended to use cold soup in the morning: gazpacho, okroshka, chill.
- Popular folk remedies for getting rid of hangover syndrome are fermented products: pickled apples, cucumber pickle, sauerkraut juice, kvass.
- Food is good, rich in minerals: canned fish, pickled cucumbers.
- It is recommended to chew and eat ¼ tsp.cumin seeds.
- Well relieves intoxication ammonia spirit, diluted in water. One glass of cold liquid requires 3-5 drops.
- The decoction of oats will greatly facilitate the functioning of the liver. Glass of cereals must be rinsed and poured hot water( 1.5 liters).The broth should be cooked for 1 hour. After filtering the liquid, add 1 tsp.salt. During the first hours of an unpleasant condition, the resulting broth should be drunk in small portions.
- A favorable effect with intoxication will bring the following drink. In a glass of warm water should be added one tablespoon of honey.
Tablets from a hangover
The human body is able to remove toxins on its own. To facilitate this task, pharmacologists have developed a variety of medications. They allow you to overcome intoxication much faster and with minimal consequences.
So, how to get rid of a hangover quickly and without a headache? Read the following preparations:
- Amber acid. It is recommended to take 1 tablet every hour. During the day no more than 6 pills are allowed.
- Eleutherococcus tincture. This drug should be consumed half an hour before meals in an amount of 20-40 drops.
- "Antipohmelin". This product must be taken before the feast in the amount of 1-2 tablets. The drug is taken and in the process of drinking alcohol. For every 100 grams of vodka you need to take 1-2 pills.
- "Stand up". To get rid of an unpleasant condition in a glass of water, you need to dilute 1 effervescent tablet. The drug can be taken in the evening, immediately after drinking alcohol, or in the morning, with an unpleasant hangover syndrome.
The following drugs are popular:
These medications should be taken according to the instructions.
There are many methods that allow you to deal with intoxication. But, unfortunately, none of them is able to eliminate all the unpleasant symptoms. Until the body itself can not get rid of all the decay products, one can only alleviate the occurrence of unpleasant symptoms. One person is well helped by a walk in the fresh air if the head hurts from a hangover. What to do to others? Try different methods and choose the most effective way, fully taking into account the characteristics of your body.