Dr. Myasnikov on hypertension: how to treat? Books by Alexander Myasnikov
The topic of health concerns each of us. After all, this is the main thing that a person needs. However, those doctors with whom we have to face can not or do not want to explain to their patients the correct state of things correctly and easily. In addition, the advertising of medical services and medicines, which are replete with the media, can completely confuse people. And here the books of Alexander Myasnikov can come to the rescue.
Their author is an authoritative doctor who managed to convey to each reader the medical information necessary for him, which can hardly be obtained from other sources. At the same time Alexander Myasnikov's books are able to cheer people up, sometimes even to cheer him up. But the most important thing is that each author who has taken the work into his hands is filled with the certainty that everything will be all right with his health.
The famous dynasty
Myasnikov Alexander Leonidovich( born in 1953) became the representative of the fourth generation of doctors. His great-grandfather - Leonid Alexandrovich - served as a zemstvo doctor in the Red Hill of the Tver province. The native city remembers him as the founder of the first hospital. Grandfather - Alexander Leonidovich - was an academician of the Academy of Medical Sciences of the USSR.This world-renowned scientist worked extensively on the issues of cardiovascular pathologies such as hypertension, coronary insufficiency, and atherosclerosis. He paid a lot of attention to infectious diseases, as well as the ailments of the biliary tract and liver. He was also a member of the group of doctors who observed Stalin in the last days of his life. In memory of AL Myasnikov his name is:
- Institute of Clinical Cardiology;
is a scientific association dedicated to the research of arterial hypertension;
- the main street of the resort Belokurikha, located in the Altai Territory.
Know the name of AL Myasnikov and students of medical schools, which are still learning from his textbooks. The famous academician gave his love to healing to his son. Leonid became a professor, doctor of medical sciences. Unfortunately, he died very early, at the age of 45 years.
It's interesting that the Myasnikov family has been alternating names from generation to generation. So, if the father was called Alexander, then the eldest son was Leonid, etc. That is why the grandson of AL Myasnikov is his full namesake.
Biography of the famous doctor
Future doctor Myasnikov Alexander Leonidovich was born in Leningrad. In 1976, he successfully completed his studies at the 2nd Moscow Medical Institute named after Pirogov. Then he entered the Institute of Clinical Cardiology named after his grandfather AL Myasnikov, where he passed residency and postgraduate studies. In 1981, the grandson of the famous academician defended his thesis, and did so ahead of schedule.
Then Alexander Myasnikov was sent to the People's Republic of Mozambique. Here, in South Africa, he worked as a physician at a group of geologists who explored deposits in the most inaccessible areas of the country. However, these works had to be stopped in connection with the outbreak of hostilities. Since 1983, Myasnikov continued to work in the province of Zambezi. There he was appointed to the post of general practitioner. Then he returned to his homeland, but a year later he was sent to Angola as a senior group of medical consultants who worked in the governmental hospital "Prenda".His service in Africa lasted until 1989.
Returning to his homeland, Myasnikov worked as a doctor at the All-Union Cardiology Research Center. In parallel, he was on the post of medical officer at the International Organization for Migration. From 1993 to 1995Alexander Leonidovich was in France, where he performed his duty as a doctor at the Russian Embassy. At the same time he cooperated with the most famous medical centers located in Paris.
Since 1996 Myasnikov worked in the United States, where he had to confirm his doctor's diploma. In America Alexander Leonidovich graduated from the postgraduate course at the Medical Center of the State University of New York, specializing in general practitioner. In 2000, in the US, Dr. Myasnikov was given the highest category. In the same country, he became a member of the American College of Physicians and the American Medical Association.
Having received higher professional recognition in the far abroad, the successor of the famous dynasty nevertheless returned to Moscow. In 2000, he opened his own clinic, whose work was adjusted according to all international standards. Well-known businessmen and politicians are being treated at this American Center of Medicine. Since 2009 Alexander Myasnikov is the chief doctor of the Kremlin hospital. Here he worked until 2010.However, recently the famous doctor returned to the field of public health. Today the place where Myasnikov Alexander Leonidovich works is 71 hospitals in the capital. Simultaneously, the famous doctor is a member of the Public Chamber of Moscow.
Personal life
Alexander Myasnikov has been married for more than three decades. With his future wife he met at the party, where she came with the groom. By that time, Alexander Leonidovich was already legally married, but love at first sight literally struck him. The continuer of the famous dynasty divorced his wife and took away the chosen one from the groom. Since that time, they have never parted. My husband and wife Myasnikovs were on all foreign trips of the famous doctor. Today the spouses have a son Leonid. The family of Alexander Myasnikov is sure that he will become a glorious successor of the dynasty of doctors. And while Leonid is still a teenager. He studies in France and lives there in a boarding school.
Alexander Miasnikov considers himself to be a happy person. His personal life was formed. Next to him is a beloved woman. The son is growing - the successor of the family. The doctor has a house in France and a dacha in the Moscow suburbs, where he likes to relax
Leading popular programs
You could hear the stories about health from Alexander Leonidovich Myasnikov in the telecast "The doctor called?", Which was published from 2007 to 2012.Since 2010, the well-known doctor led a section on health for radio listeners of the program V. Soloviev "Vesti FM".From 2013 to the present, the TV channel "About the most important thing with Dr. Myasnikov" is broadcast on the channel "Russia 1".It is very popular among those who want to receive simple and comprehensive answers regarding their health.
The telecast "About the most important thing with Dr. Myasnikov" is quite accessible about the problems of the human body, without losing its medical focus. At the same time, the most diverse and at the same time relevant topics are considered. They relate to sports and nutrition, mental health, cosmetic procedures and much more. Spectators note that the transfer, which leads the famous doctor, is not boring and very informative. Butcher builds the air in such a way that constantly alternating entertaining and informative blocks, oral stories and schemes. But the biggest advantage of the program is the competent report to the ordinary spectator of the idea of the importance of health, as well as the education of trust and respect for medicine.
Book-revelation
In 2013, a new book from the series "Health" was presented to the readers' court. Its author is Alexander Myasnikov."How to live longer than 50 years: an honest conversation with a doctor about medications and medicine" - that's what the famous doctor's work is called. This book is a real revelation. It tells Alexander Myasnikov how to live longer than 50 years in the conditions dictated by modern medicine. He, a well-known doctor, the doctor's grandson, who treated Stalin, a specialist who practiced in Africa, France and the US, the head physician of Russia's largest hospital, managed to deduce the formula for preserving health and survival in our country.
The book is written in an exciting form. It is due to the ease and availability of the information presented in it that the reader's view of the treatment of the most common pathologies changes radically. So, in his work narrates Dr. Myasnikov on hypertension. How to treat this common ailment, and how is it done in the West? The problem of heart attacks also rises in the book. The task of an honest conversation with a doctor is to help the reader take control of the health situation, regardless of the financial situation and the country of residence. What is the continuer of the famous dynasty?
Talk about medicines
Today, each of us, including a TV or radio, and also opening any magazine, will certainly learn that a new magic remedy has appeared that can cure all possible diseases. Such information is nothing more than a marketing ploy by businessmen who are striving to make considerable profits on human diseases and weaknesses. However, Dr. Myasnikov believes that for the sake of health we should just abandon the sausage and at least an hour a day to exercise.
Talk about the heart
The main muscle of our body, above all, does not like tobacco. For the heart, this is number one enemy. Harm to health causes a sedentary lifestyle, which, unfortunately, is typical for modern man. In the list of risk factors provoking the development of ailments of blood vessels and heart, there is also an insufficient intake of vegetables and fruits. Dr. Myasnikov argues that every day we need to eat at least half a kilo of these healthy foods. In addition, according to his conviction, the heart does not like ice cream, sausages and unhealthy fats. At the same time, it likes olive, sunflower and other vegetable oils.
Dr. Myasnikov tells a lot about hypertension. How to treat this ailment, because the heart malfunctions when the pressure rises? First of all, a representative of the famous dynasty recommends reducing salt intake. Its Russians put in dishes daily in the amount of about 12 g instead of the normative 5 g. This caution is especially important for those who have already turned 50.
Important tips
In his publications, Dr. Myasnikov often talks about hypertension. How to treat a disease so widespread today? To do this, you need to move as much as possible. And you need to do this, even overcoming your laziness and desire to lie down. In addition, you should not drive yourself into depression and succumb to stressful situations. All this, according to Myasnikov, simply "eats us".Often people are worried about their future and the future of their loved ones. Do not do this. Tomorrow has not yet come, and you can not think about it in black.
About the food
We all know the phrase that a spoon and fork with a man digs his own grave. And Dr. Myasnikov confirms the correctness of such words. According to his recommendations, the daily diet should focus on fish, vegetables and fruits. Seafood can be replaced with vitamin D. This fish oil in capsules is sold under the name "Omega-3".
The daily use of at least one clove of garlic, because it contains many flavonoids, will be of great benefit for reducing the risk of hypertension. These components are very useful for the heart. Flavonoids are also found in large quantities in black chocolate. That's why one piece of this product can be an alternative to a clove of garlic. Restrain the growth of cholesterol in hypertensive patients and even reduce it will help nuts. That's why those who complain about blood vessels and heart, should use this product every day in the amount of 70 g. In addition, to solve problems with high blood pressure, you should categorically refuse to smoke and minimize the use of alcohol.
Talking about vessels
According to a large number of viewers, they listen with interest to what Dr. Myasnikov says about hypertension. How to treat this ailment, if the condition does not improve even after long-term use of medications?
Alexander Leonidovich argues that often in our country there is a situation where a hypertensive patient does not take medications prescribed by a doctor or takes them in wrong doses. Of course, in such cases the patient's condition will not improve.
Another reason for the development of the pathology of the vascular system, Dr. Myasnikov, considers excessive salt intake. The sodium entering into it "pulls" on itself the water that is in the body. As a consequence, there is an overabundance of fluid leading to hypertension.
The third cause of weak vessels Myasnikov considers obesity. It is unlikely that a person who is overweight does not suffer from hypertension. But the elimination of ten extra pounds will reduce blood pressure in the vessels within 5-20 mm Hg. Art.
Vascular problems also occur due to diabetes mellitus. This disease is very dangerous, because it simultaneously leads the body to the death of the kidneys.
Application of folk remedies
As is known, many people who suffer from excessive pressure constantly use medications that help reduce it. However, unfortunately, the bulk of patients are faced with the emergence of side effects from medications. That's why Dr. Myasnikov recommends paying attention to the recipes of traditional medicine, which were recognized in the scientific community. The famous doctor recommends using infusions and herbs that can affect hypertension.
How does it work?
In a simple and accessible form, Dr. Myasnikov informs the general public about herbal therapy. Its action becomes possible with the help of special substances. These natural components affect the special cellular receptors that affect energy capacity and regeneration. At the same time, the damaged cells are replaced with new ones. As a result, the body is restored, and the person again becomes healthy.
Monastic tea
It is this remedy that Dr. Myasnikov recommends from hypertension. The matter is that monastic tea is a rare collection containing unique healing elements and herbs. The effectiveness of this tool is proved not only scientifically.
Many positive reviews of patients tell about its positive effect on the body. To adjust the pressure, it is only necessary to follow the instructions supplied with the tool. Simultaneously, Dr. Myasnikov asserts, one can get rid of such pathologies as hepatitis, prostatitis, diabetes and osteochondrosis. But still the main thrust of monastic tea is the treatment of hypertension.