Ayurvedic massage - its types and applications in medicine
Translated from Sanskrit, ayurveda means "Science of Life".And this is truly a global science of how, with the help of natural methods, even the most serious diseases can be healed. According to the teachings of Ayurveda, health is a harmonious balance of mind, body and environment. Any imbalance between these three parties leads to disease. In fact, Ayurveda teaches a person the right way of life and thoughts.
One of the means of restoring balance and healing from illness in Ayurveda is massage. Its main goal is to increase the flow of energy in the body of the patient, which will lead to healing. Ayurveda massage has a healing and stimulating effect on all the fluids in the body and is designed to cleanse the body of toxins that interfere with recovery. This effect relaxes and reveals the secret energy channels of man. Ayurvedic massage stimulates the digestive system, improves sleep and appetite, strengthens the immune system. During the procedure, a special ayurvedic oil is used, which has an additional effect. Such massage also perfectly helps to lower pressure, eliminate headaches, reduce weight.
For ayurvedic massage it is best to contact special Ayurvedic centers with well-trained specialists who will consult with you and choose the type of massage that is necessary for you and your body.
What are the types of Ayurvedic massage.
Massage with sweat. The procedure is performed with the help of special mixtures of medicinal herbs. It relaxes, cleanses the body of toxins and poisons, makes the skin smooth, tender and supple. This massage also perfectly eliminates pain in the muscles, relieves tension. The average duration of the procedure is usually half an hour or 40 minutes.
Abhyang Massage - Special vegetable oil is used during this procedure. It perfectly helps to cleanse the body, lose weight and get rid of toxins. This Ayurvedic massage relieves pain, improves sleep, blood circulation, increases vitality
Massage Nasya is a healing massage of the nose. According to Ayurveda, the nose is the gateway to the brain, and therefore the impact on its points can solve many health problems. Ayurvedic massage Nasya treats premature graying, paralysis, various allergies, asthma, increases eyesight, prevents wrinkles, relieves headaches and spasms of blood vessels.
Foot massage is a special kind of simultaneously strong and delicate effect. It is believed that on the human feet are all the points necessary to influence the body and healing. This massage excites reflexes and helps to correct the functioning of systems and organs.
Shirodhara Massage - during this procedure, a special trickle of oil is poured into the client's forehead with a thin trickle. According to Ayurveda, the third eye is located on the forehead, which is responsible for the gift of foresight and intuition. Thus, massage stimulates the activity of the brain and gives clarity to the mind. It also easily relieves spasms, neuralgia, stress. He heals hair, eliminates hair loss and hair loss, improves their nutrition, making them beautiful and strong. Massage stimulates the pituitary gland, improves memory, removes insomnia, deeply relaxes, copes well with depression.
Ayurvedic procedures contribute to the overall improvement of the body, as they struggle not with the effect, but with the cause of the disease, namely - restore the internal balance of energy, freeing up hidden reserves. After ayurvedic massage according to ancient rules, the general condition improves not only the person begins to think and act differently, as Ayurvedic massage activates the activity of the brain.