How to keep your teeth healthy: folk remedies, useful advice and effective methods
How to keep your teeth? This question is of concern to many. After all, there are a huge number of factors that can negatively affect not only the tooth enamel, but also the soft tissues of the oral cavity. Everybody knows that visiting a dentist helps to avoid a lot of problems. However, in addition to traditional methods, there are also folk remedies. So, how to keep your teeth until old age?
Basic rules of
Since it is not possible to keep your teeth healthy until old age, you need to remember the golden rule: you need to brush your teeth constantly. Infringement of hygiene of an oral cavity begins an inflammation of soft tissues. In this case, the gums begin to bleed. With irregular and improper cleaning of teeth, harmful microorganisms multiply much faster. In this case, the active activity of bacteria adversely affects the state of enamel and soft tissues.
It is for this reason that you should brush your teeth regularly. The procedure should take at least 2-3 minutes. Also, experts recommend taking herbal medicinal herbs for rinsing. In addition, you need to monitor your diet. To strengthen the gums and teeth is to eat foods that contain a large number of vitamins and trace elements.
You can avoid the development of unwanted diseases using folk methods. Some means of alternative medicine are ideal for the prevention of ailments of the oral cavity. So, how to keep your teeth during pregnancy, lactation and so on?
Tea tree
Tea tree oil can be used to strengthen the gums. From this component it is necessary to prepare a solution. How to do it? The method of preparing the medicament is quite simple. To do this, you need to dissolve three drops of tea tree oil in a glass of clean boiled, but chilled water.
It should be noted that such a folk remedy allows to strengthen not only soft tissues of the oral cavity, but also teeth. Tea tree oil removes the unpleasant odor, fights caries and periodontitis.
Use eggplant
This vegetable is also able to improve the condition of the tissues of the mouth. How to keep your teeth healthy and strong? For this you can use eggplant. For starters, vegetables should be peeled off. It is exactly what is needed for the preparation of a nontraditional medicine. It is recommended to dry the aubergine peel in the oven and then rub into powder. A tablespoon of the resulting mass must be poured into a glass and filled with water. Infuse the drug for 10 minutes. In the finished product is to add a small spoonful of salt. It is used infusion for rinsing the mouth.
How to remove bleeding
Teeth reeling? How to save? You can use strengthening herbs for this. Oak bark is an effective remedy to eliminate bleeding gums. To combat an unpleasant phenomenon, you can prepare an infusion. For this, it is necessary to crush the oak bark and the lime color. Components should be mixed in equal proportions. A teaspoon of boiled water should be poured into a teaspoonful of the resulting mixture. After this, the product should stand until completely cooled. A ready-made infusion is worth filtering. To prevent the inflammatory process, you need to rinse your mouth with a ready-made remedy three times a day.
Wine and horseradish
This is another tool used to prevent many diseases. For cooking it is necessary to grate the horseradish on a fine grater and squeeze. In a glass of red wine it is necessary to dilute two teaspoons of the juice obtained. After each meal experts recommend rinsing the mouth with this remedy.
Broth agrimony
Can I keep the tooth if it staggers? To do this, strengthen the gums. The ideal preparation is a decoction of burdock. This tool helps not only to refresh the breath, but also to strengthen the gums. Preparing the broth is very simple.
The ground beetle should be ground. A teaspoon of raw material should be filled with a glass of boiling water and placed on a stove. Cook the remedy for a few minutes after boiling over low heat. Finally leave the remedy for an hour. The broth should be well brewed. After the specified time the preparation costs to strain and it is possible to apply for a rinse of an oral cavity.
Herbal Collection
Many herbs have medicinal properties. Since it is not always possible to preserve teeth by traditional methods, it is worthwhile to think about the application of various fees. Improve the condition of oral tissues can be done by preparing a rinse aid based on herbs. For this, it is necessary to take in equal parts the petals of the dog rose, the flowers of the willow-tea and the leaves of the mint.
Components should be crushed and then mixed. A tablespoon of the resulting mixture should be filled with cold water. One glass will be enough. Then the container with the mixture should be placed on a plate and brought to a boil. The ready-made broth should be infused. This takes two hours. After the specified time, the agent must be filtered. In the infusion it is recommended to add 5 grams of mummy. Rinse the mouth with such decoction should be at least two times during the day.
Wormwood
One of the most effective folk remedies is wormwood. This plant is used for the therapy of many diseases, including the oral cavity. With the help of the infusion prepared from this plant, you can eliminate the bad breath.
To prepare the preparation, it is necessary to grind bitter wormwood. A tablespoon of the raw materials should be brewed with two glasses of boiling water. Insist the drug should be within 20 minutes. After the specified time it is worth filtering. Infusion is recommended to use for rinsing the oral cavity up to 4 times during the day.
Remedy for many ailments
How to keep your teeth beautiful? For this, it is necessary to carry out preventive measures. An effective remedy able to protect against caries is considered an infusion from the aboveground part of the usual turnip. To make it, you need to grind the plant leaves and brew them with a glass of boiling water. Insist drug is recommended within half an hour. A rinse aid is used.
It should be noted that infusion of turnip leaves is considered a good tool for preventing not only caries, but also bleeding gums, and periodontal disease, and inflammatory processes.
Other tools
How to keep your teeth healthy? Biology shows that these tissues can serve a person for no more than 30 years. However, it is not. Scientists have proved that the teeth can be preserved until old age. To strengthen the tissues, you can use the following tools:
- Cognac. This alcoholic beverage is an effective fortifying agent. It can be used to rinse your mouth. It is worth noting that cognac has a disinfecting effect, thanks to alcohol.
- Conventional edible salt. This substance can eliminate bad breath. In a glass of water, dissolve a dessert spoonful of salt. The resulting solution should be used for rinsing the mouth.
Tincture of St. John's wort on alcohol
Is it possible to preserve the root of the tooth? This is possible only in cases where the tooth tissue is not severely damaged. To prevent this from happening, you can use the tincture of St. John's wort. This drug perfectly copes with inflammation of the gums, and also removes the unpleasant odor. For cooking, a tablespoon of pre-chopped St. John's wort should be poured with alcohol. Enough will be 1/2 liter. The container should be sealed and placed in a dark place for 7 days. After a specified time, the agent can be used for oral administration in a diluted form. To do this, it is recommended to dissolve 40 drops of the drug in ½ cup of water. Take the drug is twice a day for 7 days.
Juice of plantain and lemon
Since it is much more difficult to save a child's teeth than an adult, before using any folk remedy, it is worth consulting with a pediatric dentist. After all, some drugs of alternative medicine have contraindications.
As for adults, lemon juice can be used to strengthen the gums, as well as heal small ulcers. Apply a mixture of a soft brush. It is worthwhile to ensure that the product does not get on the tooth enamel, as it negatively affects its condition.
For the same purpose, the plantain juice can be applied to the gums. It is much safer. This tool does not have a negative effect on tooth enamel.
Special massage
How to keep baby teeth? Sometimes elementary hygiene of the oral cavity is not enough. Therefore, many experts recommend performing a simple gum massage. It is executed as follows:
- The gums should be wrapped around the forefinger and thumb on both sides. Mass it is vertical movements in each place at least 10 times. When performing massage, you can use vegetable oils mixed with a fine salt.
- With each brushing of the teeth, massage the gums in a circular motion for several minutes.
- Lips should be closed, and tongue - to touch the sky. Teeth need to be knocked 20-30 times. This will strengthen the muscles of the mouth and gums. It is recommended to perform the exercise up to three times a day.
Recommendations of specialists
If the teeth are loosened, then every day you need to eat, thoroughly chewing, fresh garlic. This will strengthen the weak gums. To get rid of the inflammatory process and bad breath from the mouth, fresh leaves of the primroses or the root of the aura will help. These products are recommended daily simply to chew.
In addition to the above, it is worth enriching your diet with a variety of products containing many useful substances. Also, experts advise to take complexes of vitamins and minerals, which include elements such as calcium, phosphorus, vitamins A, C, B6 and D3.In addition, do not forget that some substances can damage the tissues of the oral cavity. Therefore, it is not recommended to abuse foods in which acids are present. These components can destroy the enamel. However, the most dangerous thing for the teeth is a lack of calcium. Not always in the human body gets the right amount of this element along with food. Therefore, experts recommend the use of special biologically active additives with calcium.
As for phosphorus, this component is necessary for strengthening the teeth. The substance forms together with calcium salts, the effect of which improves the condition of the tissues of the oral cavity.