Strengthening of blood vessels

Occurring age-related changes in the vessels are one of the provoking factors of the development of many serious and dangerous diseases. The state of capillaries, arteries and veins also affects human health. Strengthening the vessels allows them to maintain their performance over a long period.

Capillaries are involved in the delivery of nutrition to muscle fibers. If you add up their entire length in the human body, then it can take several kilometers. The microvascular system of the skin and the cover itself are considered indicators of the state of the immune system. For example, the formation of trophic ulcers on the legs indicates certain violations. This primarily indicates a disorder of blood microcirculation, as well as an inadequate supply of protective and nutrient substances in the lesion.

The formation of thrombi significantly reduces the volume of the microvascular network. As a result, the capillaries seem to "fall asleep".The absence of their stimulation can provoke various diseases. In addition, old age is defined as the drying out of the body caused by the gradual closure of the capillaries, the appearance of dried cells and the inhibition of life processes.

Strengthening of small-caliber vessels includes intense stresses on the body of a physical nature. As practice shows, the longer the activity persists, the better the capillary blood supply.

A very stimulating factor is massage of all kinds. Especially useful is the procedure using the applicator Kuznetsova. It promotes the inflow of blood to the skin. Experts recommend its regular use in various areas of the body, from the spinal column and ending with the face area.

Effective contrast douches. It is also recommended to visit the sauna regularly with a broom.

Strengthening of blood vessels can be done with the help of turpentine baths, which have a local antiseptic and irritating effect. At the same time, the opening of the capillaries is carried out, which has a beneficial effect on the revitalization of blood circulation throughout the body.

Arteries also become vulnerable with age. Coronary vessels nourish the heart muscle, so heart health depends on their condition.

The main misfortune of arteries is considered obesity. This condition provokes the formation of cholesterol plaques on the walls of the vessels. As a result, they lose elasticity, they form defects and scars. This process is called atherosclerosis.

For the strengthening of vessels and their purification it is recommended to take tincture of hawthorn flowers, corn stigmas, arnica mountain( water infusion).In addition, an atherosclerotic collection containing peppermint, dandelion, St. John's Wort, clover, sporach and cowberry leaf is very effective.

Great importance is also attached to the elimination of excess weight, the correct organization of work and rest. It is necessary to monitor the daily replenishment of the deficit of physical activity. Very beneficial for the condition of the arteries is affected by swimming, walking, jogging.

By the veins blood carries to the heart products of metabolic processes, it rises to the organ from the bottom up. This fact is the condition of the vessels of the lower extremities, which experience a significant load. Violation of the rise of blood and its receipt to separate organs provokes the development of obliterating endarteritis, varicose veins, Raynaud's disease, thrombophlebitis.

Undoubtedly, considerable damage to the veins is caused by alcohol and nicotine.

Strengthening of blood vessels is recommended to be done with the use of vitamin C. To fill its deficiency in the body should use a mixture of lemon, honey and garlic. In addition, there are preparations for blood vessels containing and vitamin R. It is found in garlic, onions, grapes, blueberries, green tea.