"Calcium-Magnesium-Zinc"( "Solgar"): properties, instructions, reviews
For a normal activity of the body, a person needs certain vitamins and trace elements. Unfortunately, not all health-relevant substances can be obtained from food. Sometimes it is necessary to use biologically active additives. One of these means is discussed in the article.
"Calcium-Magnesium-Zinc"( "Solgar"): general characteristic of
This dietary supplement from the manufacturer Solgar contains substances necessary for normal activity of organs and systems. It consists of the following trace elements:
- Calcium( needed to maintain healthy bone and teeth).
- Magnesium( helps to strengthen the nervous system, musculature).
- Zinc( an important microelement that supports nails and hair in a healthy condition, helps to cope with stress and overexertion).
As additional components the preparation contains cellulose of vegetable origin, glycerin, citric and stearic acid, magnesium stearate. When manufacturing the "Calcium-Magnesium-Zinc"( "Solgar"), yeast, milk, wheat, gluten, soy, sugar and aromatic additives are not used. The drug does not contain components of animal origin, so it can be taken by those who do not eat meat.
As in the manufacture of dietary supplements plant components are used, its properties( hue, odor) can vary depending on environmental conditions. The medicine is produced in the USA.The manufacturer is aimed at ensuring that the product they are releasing is as natural and safe as possible. Supplements will be useful for those who would like to strengthen bones, nails and hair.
"Calcium-Magnesium-Zinc"( "Solgar"): instruction
This drug is recommended to take in the prescribed dosage - three tablets during meals during the day. 
The only contraindication to the use of a biologically active additive is the period of gestation, breastfeeding. As side effects of the "Solgar" supplements "Calcium-Magnesium-Zinc" is usually called the individual intolerance of the components that make up the drug. In order for the product not to lose its useful properties, it must be stored correctly. The medicine must be kept in a dark place. After opening the container, you need to remove the cotton wool, which is on the surface of the can. It is not recommended to place the medicine in a refrigerator.
Advantages of the tool
About the preparation of the company "Solgar" "Calcium-Magnesium-Zinc" reviews are positive. Experts believe that the medicine has a beneficial effect on the body, as it provides a complex effect. Deficiency of trace elements such as calcium, magnesium and zinc has a very negative effect on physical well-being. Their deficiency can cause brittle bones, insomnia, headaches and muscle pains, joint problems, heart rhythm disorders, irritability. There is a worsening of cognitive functions, a decrease in concentration, memory suffers. A person has weight loss, brittle nails and hair, increased fatigue.
Most people who used this biologically active supplement are happy with its action. They believe that the drug helps to cope with stress, normalizes sleep and stabilizes the emotional state. About its effectiveness, and women say during the menopause, young mothers. Judging by the feedback of buyers, this tool is excellent for problems with joints, reduces the fragility of bones. With weakened, layered nails, it is also effective, gives a more noticeable result than cosmetic products.
Supplements helps to cope with fatigue and muscle cramps. In addition, "Calcium-Magnesium-Zinc"( "Solgar") provides the body with the necessary substances, which, for whatever reason, it receives less( for example, if a person observes a diet).The drug also helps with heart problems, normalizes its rhythm. The composition is well absorbed, does not provoke side effects. The tablets are neutral to taste, easy to swallow.
Disadvantages of
However, not all buyers are satisfied with the effect of the drug. Some say that BAA was ineffective in problems with hair and teeth. Also on the Internet, you can find feedback from those customers who have caused the product to be intolerant of the ingredients that make up the product. In some patients, adverse reactions such as dizziness, vomiting, respiratory disorders, skin rashes and fever were observed on the background of the reception. Also there are consumers who are not satisfied with the form of release - the packaging seems to be heavy, and the tablets are large. In addition, some people say that taking the supplement three times a day is not very convenient for them.