How to Get Rid of a Migraine
For many centuries, people do not know how to get rid of migraines. Many methods have been found to calm the headache, but a universal medicine has not been obtained to date.
Migraine is a prolonged, severe, debilitating and often repetitive pain that occurs for no particular reason in any part of the head. Sometimes such a headache is accompanied by increased sensitivity to light, impaired vision, nausea and vomiting.
Since ancient times, migraine was considered a disease of aristocrats. However, the bulk of people suffering from this disease are still people engaged in mental work. Among them, more than two-thirds of those suffering from migraine attacks are women who have hormonal bursts.
To understand how to get rid of migraine, you need to understand the reasons for its appearance. In most cases, the main causes of headaches are severe stress, overwork, overheating in the sun, dehydration, drinking. As a result of their effects, blood circulation in the brain is disrupted, a vasospasm occurs.
From a lack of oxygen and nutrients, parts of the brain begin to experience hunger. The organism urgently connects to their nutrition nearby blood vessels, which expand, irritate the nerve tissues, thus causing a headache.
Most likely, suddenly the beginning headache will pass by itself after a couple of hours. But if there is no strength to endure it, then some folk remedies will help to cure migraines.
Head massage in places near the focus of pain, temples and at the base of the skull, will help restore blood circulation and reduce the likelihood of subsequent migraine attacks.
It is recommended to drink plenty of water while dehydrating the body. A special effect will be given by natural fresh juices or green tea.
Mint tea will give a good soothing headache and anti-stress effects.
In some cases, cold will be applied to the temples or neck.
If the headaches become lingering, you should consult a doctor who will help you find the causes of the pain and tell you what to treat the migraine. To remove her attacks use medicines - tryptans( Eletriptan, Almotriptan, Natatryptan, Flavatriptan, Symatriptan and others), whose action is directed to the production of serotonin.
Prochlorperazine( Compazin), metoclopramide( Cerukal), diprazine( Phenergan) can be used to eliminate nausea and vomiting. Analgesics, including narcotic and barbiturates, can be prescribed to reduce pain. Doctors can prescribe anticonvulsant drugs: topiramate( Topamax), gabapentin( Neurontin), valproic acid( Depakote).
To reduce the frequency and strength of migraine attacks, preventive treatment is prescribed, the goal of which is to normalize blood pressure and increase the level of resistance to stressful situations.
Other methods of treatment of migraine are acupuncture, homeopathy, psychotherapy. Doctors-homeopaths warn that before getting rid of migraines with the help of homeopathic medicines, a patient may have to face more intense attacks. However, upon completion of the course of treatment, the desired effect will be achieved.
Acupuncture is safer, but takes longer and often produces a weak effect. In addition, there are very few professionals who own this skill.
Psychotherapy is able to relieve a patient of headaches within 2 months. However, it is one of the most expensive methods and it takes a long time to attend sessions of the therapist.
Very often the answer to the question of how to get rid of a migraine lies on the surface. Just look at yourself, your way of life and remember:
What have you eaten recently? Perhaps the cause of headaches is anything from food.
When was the last time you rested? The brain needs rest from time to time.
When was the last time out on the street to take a quiet walk and get some fresh air? Fresh oxygen is the main food of the brain.
Maybe the pain comes from the flicker of the monitor, poor lighting, a long eye strain? Give a rest to your eyes.