To appear before the lady in all its glory and full readiness is the secret desire of every man. And to make a night unforgettable for a woman is the limit of dreams. But not always it turns out. Due to the intense rhythm of our life, the deplorable lesions of men are much more likely to occur. How to increase the potency? More and more representatives of the stronger sex are thinking over this question.
In ancient times, and now many scientists and pharmacologists are actively trying to find an effective tool that would finally solve the problem with how to increase the potency of men.
To answer the question, it is necessary, first of all, to understand what the reason for these troubles is. There are many factors that worsen the potency, but we will only analyze those that temporarily affect the reduction of libido. In persistent and long-term violations, only doctors should be treated, and we will not discuss this here.
So, the simplest thing that affects potency is constant stress, as well as great physical and mental stress. Also, the cause of failure can be concealed in smoking, alcohol abuse and drug addiction. The output is simple. Remove these factors. Allow the body to relax and unwind. Easy massage and fragrant baths will help in this.
However, serious diseases can be the cause. Among them, diabetes, as well as obesity or even exhaustion. This includes problems with the cardiovascular system. In these cases, only a doctor will help.
Consider how to increase the potency of folk remedies. All of them can be divided into two groups: herbs and food that are relevant for this problem.
Herbs that can help with a decrease in potency:
- Field yarut( or talaban).Method of use: 1.5 large spoons soak a glass of boiling water, and then let it infuse for about 4 hours. After that, the mixture must be filtered and used on a small spoon 5 times a day for exactly 1 month. You need to conduct the course once a quarter.
- Wheat( cut bran with peas until thick and use 1 month a day).
- Levseya To 100 g of roots add 0.5 liters of vodka, and then let stand exactly 2 weeks).After it is necessary to strain the infusion and then take a small spoon 3 times a day, always a quarter of an hour before a meal, and in the evening - 5 hours before bedtime.
- Maryin root, from which the tincture is prepared( add 1/2 liters of vodka to 1 tablespoon of crushed roots, insist 3 weeks, then strain and use 3 times a day for half an hour before eating a small spoon).
- Green tea( 30 grams of tea and 150-200 grams of sugar refined sugar pour a liter of vodka, and then insist for 1 week, then strain and drink 30 ml in the morning and evening).
In addition to herbal treatment, men need protein food. How to increase potency, eating properly? What products are needed for this?
You can, of course, use exotic truffles, asparagus, artichokes and avocados, as well as oysters and unusual grape snails. But it's easier to use the products that are familiar to us, which are easy to find in stores at affordable prices. And the effect will not be worse.
First of all, you need food that is rich in proteins. This meat, and still low-fat fish, eggs, a variety of nuts, beans and much more.
Meat contains a lot of protein, but it's not worth overeating. It is better to alternate it with fish dishes and seafood. On the side dish you can prepare vegetables rich in vitamins - beets, turnips, olives, carrots, radishes.
Mussels and oysters are desirable to use with a sauce, which includes herbs that have a stimulating effect - celery, parsley.
Tomatoes also have an excellent effect on the reproductive system, in particular, on the sex glands. But the greatest benefit from them, if they were heat treated - frying, cooking or baking in the oven.
Tea and coffee have a stimulating effect, especially if they add spices: cloves, saffron, ginger.
I want to note that the Italians, the French - the most temperamental nations, know how to increase potency. In general, every national cuisine has a mass of recipes that help men not worse than tablets, and sometimes even better.
You need to remember the most important thing - for a successful and harmonious sex life you need to take care of your body. And then the question of how to increase the potency, will disappear by itself.