In modern society, the number of full people is constantly increasing. Many women are willing to do anything to lose weight. They use different methods and techniques for this, but often the results do not satisfy them. In most cases, the weight returns again. In order to get rid of extra pounds, you need to lead a healthy lifestyle. People are hindered not only by habits, but also by a large number of slags accumulated from malnutrition.
But in recent years a very simple and cheap method of losing weight has appeared. This is a method of ordinary activated carbon. Around this technique, serious disputes broke out. Someone thinks that this is charlatanry, but there are people who managed to achieve the desired harmony with the help of activated carbon. They say that the weight goes up to five kilograms per week.
Let's see, can I lose weight with activated charcoal?
First you need to understand what is this drug? It is made from organic raw materials and is the strongest absorbent. This drug can remove chemicals, decay products and toxins from the body. Therefore, it is often used for poisoning and other gastric diseases. The intake of this product is able to purify the body of toxins, which, in many cases, are the cause of excess weight. It turns out that losing weight with activated charcoal is quite possible.
Often excess weight accumulates due to digestive and metabolic disorders. Coal is able to fight these phenomena and even remove from the body chemical substances and pathogens.
Of course, the benefits of this drug are obvious, but it alone can not cope with excessive body weight. Lose weight with activated charcoal can, if you add diet. It is only an auxiliary means for the speedy elimination of metabolic products.
How can I lose weight with activated charcoal?
There are several options for a "coal" diet:
1. Take 2 tablets a day for a few days before, during and 10 days after any diet.
2. Take a large amount of this drug, distributing it for the whole day. Usually advised to drink 1 tablet per 10 kilograms of weight. You can take them in the morning and in the evening or 2-3 tablets half an hour before meals. Eat at this time in the usual mode, though, excluding fatty, salty, alcohol and sweets. Observe this diet for more than 10 days is not recommended.
3. A more strict diet with the use of coal is a three-day diet. Before eating, you need to drink 2-3 tablets. The first day one kefir is drunk, the next day you need to eat only apples, and on the third - vegetables.
4. And another way to lose weight with activated charcoal is a one-day fast with ten tablets of sorbent before bedtime.
In any way, the extra weight is not due to coal, but due to changes in nutrition. First of all, you need to change your habits.
If you take this sorbent for a long time, you may have unpleasant side effects. In addition to toxins, coal removes both beneficial microorganisms and vitamins. It strongly binds water, so it can cause constipation.
Therefore, it is not recommended to take a lot of coal for more than 10 days and try at this time to eat foods that enhance intestinal motility, for example, beets or kefir.